I've searched the forum and I'm suprised I can't find anything about Boot Camps.
Personally I'm fanatical about boot camps, I love the cameraderie, I love the intensive bursts of exercise but mainly I love the fact that big results are achieved in such a short time.
I'd recommend anyone give them a go. They're huge in the US and are popping up in towns throughout the UK.
If you're in the Poole or Bournemouth area have a look at my website
http://www.seabreezefitness.co.uk/boot
http://galeforceworkout.blogspot.com
But, wherever you are - give it a go - it works!
Maggie