<?xml version="1.0" encoding="iso-8859-1" ?>
<rss version="2.0">
<channel>
<title>Times Health - Roasted vegetable ratatouille with chickpeas</title>
<link>http://www.timeshealth.co.uk/6_46_0.html</link>
<description>times health forum thread - Roasted vegetable ratatouille with chickpeas</description>
<lastBuildDate>Sun, 06 Jan 2008 16:56:20 +0000</lastBuildDate>
<item><title>Reply by Helena Teige</title><link>http://www.timeshealth.co.uk/6_46_0.html</link><description>Roasted veg is the perfect solution to everything! If you roast a load on sunday night (in my case typically 1 aubergine, 1 courgette, 8 tomatoes, 1 red onion, 1 pepper, garlic and olive oil) you can have it with cous cous for lunches... or spread the inside of a wholemeal pitta with houmous and fill with the veg... or with a bit of pasta for a cold pasta salad....
It means you have a properly tasty, varied lunch which is really easy to make (45 mins in a roasting tin at 200C) and you you don&amp;#...</description><comments>http://www.timeshealth.co.uk/6_46_0.html</comments><pubDate>Sun, 06 Jan 2008 16:56:20 +0000</pubDate></item><item><title>Reply by Jan Smith</title><link>http://www.timeshealth.co.uk/6_46_0.html</link><description>Oh, forgot to say you can also turn the roasted veg into a cottage pie by adding quorn mince and topping with mashed spuds and grated cheese.

Or turn it into a lasagne by adding lasagne sheets and cheese sauce.

Endless variations really!</description><comments>http://www.timeshealth.co.uk/6_46_0.html</comments><pubDate>Sat, 05 Jan 2008 15:20:04 +0000</pubDate></item><item><title>Reply by Jan Smith</title><link>http://www.timeshealth.co.uk/6_46_0.html</link><description>Quick dinner which is really, really versatile:

Roasted vegetable ratatouille with chickpeas

Chop up various veg - I typically use onion, red and yellow peppers, chopped big and cherry tomatoes, chopped courgette, crushed garlic. Spray with fry light and roast in a medium oven for about 45 mins.

You could eat this once cooked hot or cold with a salad, or cous cous, or baked potato.

But for a variation you can turn it into ratatouille by adding some tinned chopped tomatoes and a tin o...</description><comments>http://www.timeshealth.co.uk/6_46_0.html</comments><pubDate>Sat, 05 Jan 2008 15:19:28 +0000</pubDate></item></channel></rss>