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<title>Times Health - Freelance roasted veg (green day!)</title>
<link>http://www.timeshealth.co.uk/6_44_0.html</link>
<description>times health forum thread - Freelance roasted veg (green day!)</description>
<lastBuildDate>Mon, 14 Jan 2008 12:01:59 +0000</lastBuildDate>
<item><title>Reply by Avril Brown</title><link>http://www.timeshealth.co.uk/6_44_0.html</link><description>One of my favourite standby recipes is roasted veggies with pasta-

quantities to suit appetite but I usually use:

1 aubergine
1 courgette
handful of mushrooms
1/2 garlic cloves (unpeeled - just hit with a knife to release the flavour)
2 tomatoes (or a handful of cheery tomatoes)
1 bulb fennel (optional)
1 red pepper
1 red onion

cut all the large veg into big chunks (1 - 2 inches)

spray a baking tray with fry light or similar (or brush with small amount of oil)

add all veget...</description><comments>http://www.timeshealth.co.uk/6_44_0.html</comments><pubDate>Mon, 14 Jan 2008 12:01:59 +0000</pubDate></item><item><title>Reply by Gee wiz</title><link>http://www.timeshealth.co.uk/6_44_0.html</link><description>Thats sounds like a yummy dish Jan.
Have you tried a soup made from all those ingredients  (apart from the spagetti)&amp; blending them together? you could also leave a few whole and add back in after the blending.</description><comments>http://www.timeshealth.co.uk/6_44_0.html</comments><pubDate>Fri, 11 Jan 2008 16:31:11 +0000</pubDate></item><item><title>Reply by Jan Smith</title><link>http://www.timeshealth.co.uk/6_44_0.html</link><description>I did a freelance roasted veg as follows (made with the contents of the veggie box in the fridge):
half a red/yellow/green pepper
Courgette
baby carrots cut up into chunks
red onion cut up into chunks
leek sliced
2 cloves crushed garlic
Fry light
Roasted these for about half an hour, then added tin of chopped tomatoes and tin of haricot beans and heated through.

Then added some spinach on the top to wilt.

Separately I chopped some mushroom into chunks and added crushed garlic and s...</description><comments>http://www.timeshealth.co.uk/6_44_0.html</comments><pubDate>Sat, 05 Jan 2008 15:15:06 +0000</pubDate></item></channel></rss>