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<title>Times Health - My favourite easy dinner recipes (with calorie counts - and pics!)</title>
<link>http://www.timeshealth.co.uk/6_425_0.html</link>
<description>times health forum thread - My favourite easy dinner recipes (with calorie counts - and pics!)</description>
<lastBuildDate>Tue, 29 Jan 2008 18:11:26 +0000</lastBuildDate>
<item><title>Reply by Ali Hale</title><link>http://www.timeshealth.co.uk/6_425_0.html</link><description>Cheers Glenys, glad you liked it!  Feel free to tell all your friends/colleagues ... I only launched the site at the start of Jan so welcoming new readers! 

I&amp;#039;ve just created and put up a calorie-counting spreadsheet so people can calorie-count their own recipes too: 

http://www.theofficediet.com/2008/01/29/how-to-cal orie-count-a-recipe/

Best,

Ali...</description><comments>http://www.timeshealth.co.uk/6_425_0.html</comments><pubDate>Tue, 29 Jan 2008 18:11:26 +0000</pubDate></item><item><title>Reply by Gee wiz</title><link>http://www.timeshealth.co.uk/6_425_0.html</link><description>Thanks Ali 
Have just checked out your site and have found it really informative with delicious looking recipes keep up the good work!
Glenys
</description><comments>http://www.timeshealth.co.uk/6_425_0.html</comments><pubDate>Tue, 29 Jan 2008 17:27:23 +0000</pubDate></item><item><title>Reply by Ali Hale</title><link>http://www.timeshealth.co.uk/6_425_0.html</link><description>Hey all,

I&amp;#039;ve put a few of my favourite recipes -- with calorie counts and some even with photos! -- on my website at:

www.theofficediet.com/recipes

Or if you want direct links:

(Weekday lunches)

Pitta bread with cream cheese &amp;amp; roasted veg - 215 cals / 4.4g fat - (V) 
Waldorf salad - 215 cals / 10.8g fat - (V) 

(Weeknight dinners)

Pasta with tomato, turkey rasher &amp;amp; veg sauce - 385 cals / 4.0g fat 
Chicken with potatoes and veg - 450 cals / 4.8g fat 
Pasta wit...</description><comments>http://www.timeshealth.co.uk/6_425_0.html</comments><pubDate>Tue, 29 Jan 2008 11:01:48 +0000</pubDate></item></channel></rss>