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TimesHealth Newbie
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# Posted: 12 Jan 2008 20:59
Does anyone have any good ideas for interesting breakfasts?
I usually have a smoothie (2tsp low fat natural yogurt, a banana, some mango and orange juice) I usually use whatever fruit i have in - does anyone have any varations, other ideas? Variety is the spice of life! :P
Soph x
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TimesHealth Newbie
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# Posted: 12 Jan 2008 21:13
I never seem to have any time in the morning before work for doing my own smoothies, I buy innocent smoothies designed for kids and take them with me (carton container) or have oats so simple (nice and easy- oats come in a bag, you pour them in a bowl then pour milk into the bag - then that into the bowl and micowave for about 2 mins or so) also if I have time I'll have a small amount of plain cereal with live yogurt and fruit. 3 days of different breakfasts sorted. J
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TimesHealth Newbie
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# Posted: 12 Jan 2008 21:22
Gordon Ramsay's "Fast Food" has a recipe which is supposed to be a pudding but works for breakfast.
Roughly speaking it's greek yoghurt, mixed with a spoonful of honey, a handful blueberries mixed in and toasted almonds sprinkled on the top. Really yummy and healthy. x
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TimesHealth Regular
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# Posted: 12 Jan 2008 22:39
wholemeal toast with avocado and black pepper mm...yummy. Does the trink for me in the morning.
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TimesHealth Newbie
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# Posted: 12 Jan 2008 23:30
Toast and avacado for breakfast? sounds interesting - might try that!
My current fav is wholemeal toast, topped with microwaved tomatoes with salt, pepper and worcestershire sauce, topped with a poached egg. Georgous at about 300 calories and no morning snacks needed.
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TimesHealth Newbie
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# Posted: 13 Jan 2008 12:15
Brown or wholemeal bread with a banana mashed on top. It's quick and easy and can be put in a lunchbox to eat on your way out the door in the morning. Good if you don't have a lot of time!
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TimesHealth Newbie
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# Posted: 13 Jan 2008 14:10
I like 2 hardboiled eggs, 2 babybel lights and some ham ( and I can take this to eat at work too)
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TimesHealth Newbie
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# Posted: 13 Jan 2008 14:19
Another easy smoothie is a handful of summer fruits (I buy them frozen) a small banana and some apple juice. add as much or as little apple juice to make it to the consistency that you like.
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TimesHealth Newbie
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# Posted: 14 Jan 2008 03:03
Ready brek made with boiling water. Mix until a smooth consistency and thick. Add a blob of St Dalfour jam (no added sugar) and a chopped banana . Keeps me going for a few hours.
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TimesHealth Newbie
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# Posted: 14 Jan 2008 15:53
Homemade granary with poached egg and a bit of butter - oops! - and orange & grapefruit juice, fresh - yummy!
or bread with marmite and cucumber slices 
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