http://www.timeshealth.co.uk/5_7_0.html times health forum thread - new weightwatchers group Mon, 14 Jan 2008 23:22:08 +0000 http://www.timeshealth.co.uk/5_7_1.htmlhi kat i hope you have also joined the ww group on here. if i can be of any further help please do not hesitate to get in touch. loobyhttp://www.timeshealth.co.uk/5_7_1.htmlMon, 14 Jan 2008 23:22:08 +0000http://www.timeshealth.co.uk/5_7_1.htmlhi eileen the size of the portion is up to you!! however dried rice 60g is 3 points so from that you can tell that every 20g = 1point incidentally dried pasta is exactly the same! cooked rice 50g1point, cooked pasta 75g=1point don't ask me why i am only the messenger. loobyhttp://www.timeshealth.co.uk/5_7_1.htmlMon, 14 Jan 2008 23:20:35 +0000http://www.timeshealth.co.uk/5_7_1.htmlSorry to distract from the flirting hehe! I'm back on ww for the second time, Im 2st over goal, oops. But Im determined this time and my mum and I spent last week sticking religiously to the tracker and we both lost! So glad this has started - good luck everyone!http://www.timeshealth.co.uk/5_7_1.htmlMon, 14 Jan 2008 18:00:47 +0000http://www.timeshealth.co.uk/5_7_1.htmlThis is a good website for calculating food portions http://www.lovefoodhatewaste.com/perfect_portions http://www.timeshealth.co.uk/5_7_1.htmlMon, 14 Jan 2008 16:48:08 +0000http://www.timeshealth.co.uk/5_7_1.htmlhi could you tell me the weight of dry pasta and rice ,for one person.http://www.timeshealth.co.uk/5_7_1.htmlMon, 14 Jan 2008 14:05:04 +0000http://www.timeshealth.co.uk/5_7_1.htmlhi when cooking rice is it 50g dried weight per potionhttp://www.timeshealth.co.uk/5_7_1.htmlMon, 14 Jan 2008 13:58:32 +0000http://www.timeshealth.co.uk/5_7_1.htmlno you choose, but suggest the same time each week.http://www.timeshealth.co.uk/5_7_1.htmlThu, 10 Jan 2008 22:07:44 +0000http://www.timeshealth.co.uk/5_7_1.htmlyeah sounds good to me. is there a certain time?http://www.timeshealth.co.uk/5_7_1.htmlThu, 10 Jan 2008 21:42:33 +0000http://www.timeshealth.co.uk/5_7_1.htmlhi louise quite a few of us have decided to have thursday as our weigh day - have a look at the results and then maybe you'll join us. you've done it before you can do it again.http://www.timeshealth.co.uk/5_7_1.htmlThu, 10 Jan 2008 21:33:53 +0000http://www.timeshealth.co.uk/5_7_1.htmlhi guys, im another ex WW member lost alot with them but do find it a little hard without the motivation. im sure i'll stay in touch with you guys as i do need the help.http://www.timeshealth.co.uk/5_7_1.htmlThu, 10 Jan 2008 20:15:15 +0000http://www.timeshealth.co.uk/5_7_1.htmlquite a few of us have elected to have thursday as our weigh in day - anybody else going to join us. you will only need to post your results, not your actual weight (unless you want to). new topic will be started for ww thursday weigh dayhttp://www.timeshealth.co.uk/5_7_1.htmlWed, 09 Jan 2008 10:55:49 +0000http://www.timeshealth.co.uk/5_7_1.htmland how is the diet doing? have you started yet?http://www.timeshealth.co.uk/5_7_1.htmlTue, 08 Jan 2008 10:14:21 +0000http://www.timeshealth.co.uk/5_7_1.htmloh yeah, i'm still gutted that you won't be mine! xhttp://www.timeshealth.co.uk/5_7_1.htmlMon, 07 Jan 2008 22:13:41 +0000http://www.timeshealth.co.uk/5_7_1.htmlhah the return of the green weeble!!!!http://www.timeshealth.co.uk/5_7_1.htmlMon, 07 Jan 2008 22:11:46 +0000http://www.timeshealth.co.uk/5_7_1.htmlok Looby Lou xhttp://www.timeshealth.co.uk/5_7_1.htmlMon, 07 Jan 2008 22:01:58 +0000http://www.timeshealth.co.uk/5_7_1.htmlthis new ww group is going great, please remember if you have any queries please just ask and i shall endeavour to help please also remember signing up alone will not help you need to participate to get the best out of this.http://www.timeshealth.co.uk/5_7_1.htmlMon, 07 Jan 2008 21:59:27 +0000http://www.timeshealth.co.uk/5_7_1.htmlhi susan hope you have joined the group now. i think your target is great - what a brill challenge. just remember to take it slowly, don't go overboard at first and get fed up, it's amazing how 1lb per week adds up and doesn't leave you feeling deprived. anything i can help with or if you would like me to be your motivator just ask. looby...http://www.timeshealth.co.uk/5_7_1.htmlMon, 07 Jan 2008 10:33:55 +0000http://www.timeshealth.co.uk/5_7_1.htmlHi looby lou I would love to join your group. I am a lapsed weight watcher's member, but still follow the core plan. I have 4 stone to loose and want to get fit to walk the 26 mile moonwalk in Edinburgh in aid of breast cancer in June.http://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 20:41:59 +0000http://www.timeshealth.co.uk/5_7_1.htmlhi elaine have you joined the ww group on here? can i ask how many points you are on at the mo and also what about your exercise levels and what you do if you earn any exercise points. i also suggest you go back to basics and weigh everything for one week only, it's amazing how our portion sizes can grow. i asked one of the members to do this for me at a meeting and the following week she had lost 4lbs!! she even wieghed her tomato ketchup and realised just how much she had been ea...http://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 18:20:34 +0000http://www.timeshealth.co.uk/5_7_1.htmlHi Elaine Thats great losing 2 stone, keep at it! btw you look just like me!! Kevinhttp://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 18:00:14 +0000http://www.timeshealth.co.uk/5_7_1.htmlI've been attending WW since last January and have lost two stone +. However I have plateau'd and haven't lost anything in the last three months. I need all the help I can get! Elainehttp://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 17:58:34 +0000http://www.timeshealth.co.uk/5_7_1.htmlsorry sweetheart! xhttp://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 17:46:18 +0000http://www.timeshealth.co.uk/5_7_1.htmltoo much information!!!! get back to thoughts of weight loss!!http://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 17:45:33 +0000http://www.timeshealth.co.uk/5_7_1.htmlwhere do you live? whats the business? Kev xhttp://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 17:42:34 +0000http://www.timeshealth.co.uk/5_7_1.htmlthank you for clarifying that!! no don't go now, but used to be a leader and used to run 7/8 classes at least each week. loved it, but am busy with my own business now, so at least by being on this site i can carry on but when it suits me. it really is easy to do ww and if you want to lose weight i suggest you go for it - there is no time like the present. ...http://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 17:41:05 +0000http://www.timeshealth.co.uk/5_7_1.htmlto ww club looby lou!! xhttp://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 17:38:02 +0000http://www.timeshealth.co.uk/5_7_1.htmlwould love you to be!!! do you go sexy?!!!!!http://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 17:13:05 +0000http://www.timeshealth.co.uk/5_7_1.htmlin answer to your question - legally not married, mentally and physically completely committed!! if you have not done ww before i really suggest that you go to a meeting and join. that will give you all the tools you need to do the plan. you can buy the stuff from ebay, but it's often more expensive than just joining a meeting!! if you only go to the 1st meeting buy yourself an eating out guide and a shopping guide, these are really really useful. the plan is very simple and easy to a...http://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 17:10:56 +0000http://www.timeshealth.co.uk/5_7_1.htmlI would like to do the ww thing, not sure what i have to do now though!! ps are you married!!http://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 17:02:49 +0000http://www.timeshealth.co.uk/5_7_1.htmlwell what colour weble are you usually?!! by the way and seriously are you doing the ww plan? and if so have you joined the group? nice to have a bit of banter as well as all the serious stuff. http://www.timeshealth.co.uk/5_7_1.htmlSun, 06 Jan 2008 17:01:18 +0000http://www.timeshealth.co.uk/5_7_0.htmlyeah, a bit off colour!! xhttp://www.timeshealth.co.uk/5_7_0.htmlSun, 06 Jan 2008 16:58:45 +0000http://www.timeshealth.co.uk/5_7_0.htmlwell sorry but you look like a green weeble!!!! http://www.timeshealth.co.uk/5_7_0.htmlSun, 06 Jan 2008 16:31:31 +0000http://www.timeshealth.co.uk/5_7_0.htmlalas your married, would love to check on your curves!! xhttp://www.timeshealth.co.uk/5_7_0.htmlSun, 06 Jan 2008 10:16:40 +0000http://www.timeshealth.co.uk/5_7_0.htmlwow!!! thanks kevinhttp://www.timeshealth.co.uk/5_7_0.htmlSun, 06 Jan 2008 10:15:08 +0000http://www.timeshealth.co.uk/5_7_0.htmlof course, you are sexy though looby lou!! xxhttp://www.timeshealth.co.uk/5_7_0.htmlSun, 06 Jan 2008 09:47:28 +0000http://www.timeshealth.co.uk/5_7_0.htmlI'm just enroute to join the group. i'm also an ex-ww, and determined that this time I WILL get it off and KEEP IT OFF!! No more excuses for me. See you all there! Sharonhttp://www.timeshealth.co.uk/5_7_0.htmlSun, 06 Jan 2008 09:35:51 +0000http://www.timeshealth.co.uk/5_7_0.htmlhi kevin hope you have joined, cos male or female we ll want to achieve the same thing here. good luck loobyhttp://www.timeshealth.co.uk/5_7_0.htmlSun, 06 Jan 2008 09:31:37 +0000http://www.timeshealth.co.uk/5_7_0.htmlHi Would love to join you lovely ladies!! Kevhttp://www.timeshealth.co.uk/5_7_0.htmlSun, 06 Jan 2008 08:57:31 +0000http://www.timeshealth.co.uk/5_7_0.htmlwow i can't believe how well the group is doing. nnow we need to keep it up and get fit and healthy. off to bed now tomorrow is here already, no more excuseshttp://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 18:57:42 +0000http://www.timeshealth.co.uk/5_7_0.htmland sue's!!http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 13:17:17 +0000http://www.timeshealth.co.uk/5_7_0.htmlI have now! There are alot of Jane s on there!http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 13:00:15 +0000http://www.timeshealth.co.uk/5_7_0.htmlhi jane good luck when your new group opens. have you been onto the groups page yet and joined us? actually it's already gone past 50 - i am really excited about this because i loved being a ww leader and i will be able to help and hopefully motivate people yet again. i can't do it for ww now as i run 2 other businesses so no time, but this i can do whenever....http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 12:52:58 +0000http://www.timeshealth.co.uk/5_7_0.htmlHello, I have never been to ww before, but am starting on 15th when new group opens locally. Does that make me no.50? http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 12:47:15 +0000http://www.timeshealth.co.uk/5_7_0.htmlwow, one more to go and there will be 50 members already. hope we keep up the good work and encourage one another to succeed.http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 12:34:25 +0000http://www.timeshealth.co.uk/5_7_0.htmlhi marilyn well i am sure most, if not all, understand what you are saying. i also felt so much better when at goal and my body confidence was so much better. crack on girl!! have you joined the weightwatchers group yet? look forward to seeing you therehttp://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 10:48:53 +0000http://www.timeshealth.co.uk/5_7_0.htmlHallo I am en ex weightwatcher too. Got to goal in Summer of 2006 then had to have op on my foot - this put me out of action for 12 weeks. No exercise and I am afraid the sitting around resulted in a weight gain that has continued since. I must get back on track as I felt so much better about myself when I was at goal,...http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 10:39:08 +0000http://www.timeshealth.co.uk/5_7_0.htmlhi sue i am sure we'd all love you to join, i certainly would! i am determined to get back to what i was and to be fair this site has already got me more motivated than i have felt for some while. let's succeed together http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 10:26:50 +0000http://www.timeshealth.co.uk/5_7_0.htmlHi all, I am also an on /off w.w. member. Can I join this group too? Really want to get there this time! Sue.http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 10:03:18 +0000http://www.timeshealth.co.uk/5_7_0.htmlhi bethany and welcome to the group. i have now been to dig out my trackers as i feel as though i've got to do it now. next thing is i will have to fill it in!! good luck to allhttp://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 08:40:56 +0000http://www.timeshealth.co.uk/5_7_0.htmlHi I've been a member since last Jan and have gone for a couple of weeks, then not for a couple of weeks - all meaning i'm the same now as then! I'm hoping the motivation of my sister's wedding in May will motivate me!http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 08:36:10 +0000http://www.timeshealth.co.uk/5_7_0.htmlhi julie as far as i am aware it all remains the same, however hopefully you have now got this site and of course the group i started for ww old and new. i hpe this will be enough to encourage you, hope to see you as a member of the group http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 08:27:19 +0000http://www.timeshealth.co.uk/5_7_0.htmlHi all Can anyone tell me what the current WW plan is? Last time I did it (2006) it was the SWITCH plan - you could switch between Full Choice or No Count. Would be grateful of a reply as if its a new plan it might encourage me to try again! Thanks xhttp://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 08:09:28 +0000http://www.timeshealth.co.uk/5_7_0.htmljust go to groups and join the weightwatchers group, then you will be a member. look forward to seeing you therehttp://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 07:22:06 +0000http://www.timeshealth.co.uk/5_7_0.htmlhi .. I'd like to join the ww club .. count me in toohttp://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 07:17:57 +0000http://www.timeshealth.co.uk/5_7_0.htmlhi ame i am sure if we all stay in touch we can be motivated, i never had any problem all the time i was a leader, i think it may have been because i had someone to answer to as such, cos if i had failed i would have been failing my members. so, i think if we are as active as possible on this site it should spur us on. i know i need it!...http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 06:48:31 +0000http://www.timeshealth.co.uk/5_7_0.htmlHi Louise, Am another ex-weight watcher - well, re-started in Oct and left by Nov only because I can only go to meetings during the day and the local group met on a day that wasn't really convenient to me. I still cook from the points plan cook book though - ha! well, I did until Christmas struck! Hate throwing food out and still have a fridge & cupboards full of all the rich tasty high-point food from entertaining! Need to get back on track with more restraint and more exercise...http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 06:35:25 +0000http://www.timeshealth.co.uk/5_7_0.htmlglad to have another ex leader in the group. i'll know where to go if i need help!http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 05:19:10 +0000http://www.timeshealth.co.uk/5_7_0.htmloops perhaps should have mentioned i am an ex weightwatchers leader http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 04:20:08 +0000http://www.timeshealth.co.uk/5_7_0.htmli have started a new group - weightwatchers - for those interested/following the ww plan. please join then we can help one another http://www.timeshealth.co.uk/5_7_0.htmlSat, 05 Jan 2008 03:27:11 +0000