Times Health Club Community / Diet & Nutrition Tips / The Nutrition Source, Harvard School of Public Health
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TimesHealth Newbie
Posts: 3
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 # Posted: 19 Feb 2008 15:58


A site I've found to be very useful: The Nutrition Source, Harvard School of Public Health. As it says on the home page: "A lot of confusing information about nutrition gets batted about in the media and certain health circles, making it very hard to know what to eat. The Nutrition Source will cut through all that, providing clear tips for healthy eating and dispelling a few nutrition myths along the way."
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The Master
Posts: 3763
Post History
 # Posted: 20 Feb 2008 00:04


Thanks Nick - that's very interesting.

I'm afraid I disagree with the bit about eggs - as a vegetarian, I just can't bring myself to eat what is essentially a baby chick. However, as it's the yolk that seems to be a problem from a cholesterol point of view, perhaps I could eat egg whites only as I have high cholesterol.

Fiona
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Fitness Guru
Posts: 300
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 # Posted: 20 Feb 2008 11:52


Fi - eggs are only baby chicks if fertilised.
We don't sell fertilised eggs - we hatch them (then sell them).

Yours eggspectantly,
A chicken lover
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