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Andrew F
TimesHealth Regular Posts: 33
Andrew F
This member has no personal statement yet!
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# Posted: 9 Jun 2008 17:51
Popcorn isn't too bad as a snack and is quite healthy, provided it's not coated in butter, sugar or salt. I have a popcorn maker that doesn't require you to add any oil to the kernels. Trouble is, its quite bland without. I read somewhere before that Paprika is good. Anyone any suggestions on what to add to bring out the taste?
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Emily C
Fitness Guru Posts: 305
Emily C
Piled on the pounds in my final year and during my SE Asia travels... started work and comfort ate some more. Took action in the New Year and reached target on 18.06.08! See Before and After Gallery for photos.
I've got into outdoor running now, and did the City Race for Life which was great fun and now looking for more races to do.... this coming from someone who has spent the past 25 years claiming she was physically unable to run!
Update Aug 17: reached a bit of a plateau but haven't really been trying as hard, especially with a new job. We'll see..
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# Posted: 9 Jun 2008 18:51
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Harriet Addison
TimesHealth Fanatic Posts: 100
Harriet Addison
I'm the Editorial Assistant at BodySoul. Hadn't done exercise in about 5 years before coming to work here, but have now been educated as to the error of my ways, and have turned into a proper little gym bunny.
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# Posted: 10 Jun 2008 12:15
Aaaah, popcorn. Perfect low-cal snack. A tiny bit of salt really isn't going to make that much difference, as long as you don't go mad. Or.... some parmesan, with a little sprinkle of nutmeg? As it's a hard cheese, it's really low fat.
Cayenne pepper would give it a bit of a kick.
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Roger Clarkson
TimesHealth Regular Posts: 68
Roger Clarkson
This member has no personal statement yet!
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# Posted: 10 Jun 2008 20:15
Once used popcorn when I didn't have any rice, but when I put curry in the middle it pushed a lot or the popcorn off the plates. 
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Rhonda Leith
TimesHealth Newbie Posts: 3
Rhonda Leith
I am 31 and have two daughters aged 3 and 8. Ive been really busy studying for the last 8 years as well as working and Ive just not paid enough attention to what I ate and what exercise I did - so now I want to change all that. Ive got a rough idea of how much weight I should lose but ideally I want to drop about 3 dress sizes and the weight will take care of itself!
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# Posted: 10 Jun 2008 21:13
Ive switched from eating crisps to eating a packet of salt and vinegar popcorn instead when I really need something like that - you can buy an individual pack in the supermarkets - Im not sure if we are allowed to put brands on here but its a well known "diet" food brand - and the best of their products.
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Goesona Bit
The Master Posts: 2559
Goesona Bit
Since Jan 1:- Started at 245lbs, BMI 40.8
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# Posted: 10 Jun 2008 22:02
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Fiona C
The Master Posts: 2656
Fiona C
... having managed to lose 2 stones in the 6 months since I joined THC, I've set a new target to lose another 1.5 stones by New Year. Trying to be realistic, as I know it gets harder the more you lose!
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# Posted: 10 Jun 2008 23:13
Quoting: Roger888 when I put curry in the middle it pushed a lot or the popcorn off the plates
Duh - only a guy could do a thing like that! Sorry Roger - didn't you do science at school???? 
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Fiona C
The Master Posts: 2656
Fiona C
... having managed to lose 2 stones in the 6 months since I joined THC, I've set a new target to lose another 1.5 stones by New Year. Trying to be realistic, as I know it gets harder the more you lose!
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# Posted: 10 Jun 2008 23:15
Quoting: rhondajean its a well known "diet" food brand
?????  ?????
Product placement's absolutely OK Rhonda - go on - tell us what it is? If you check some of the other threads, you'll see we do like to share any good buys we come across. 
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Jaki T
Fitness Guru Posts: 1292
Jaki T
Married with 2 children, Welsh, and I've made my target, today 24th July! The bigger struggle will be maintaining the healthy lifestyle of swimming, walking, cycling in conjunction with healthy eating, so I need the forums for encouragement.
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# Posted: 10 Jun 2008 23:22
Quoting: fionacatriona Duh - only a guy could do a thing like that!
... and me! I'm very accident prone and clueless at times! Take tripping over ladders in the dark! I often go to school with bruises and burns (from the cooker) as I'm not concentrating, dread to think what people must think!
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Teresa Edgley
Fitness Guru Posts: 593
Teresa Edgley
I have lost somewhere between 9 and 10 stone and (even better) have managed to maintain this long term. I currently run between 20 and 25 miles a week, and go to the gym. I am currently training for the Great North Run in October..
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# Posted: 11 Jun 2008 14:26
Quoting: rhondajean Ive switched from eating crisps to eating a packet of salt and vinegar popcorn instead when I really need something like that - you can buy an individual pack in the supermarkets - Im not sure if we are allowed to put brands on here but its a well known "diet" food brand - and the best of their products.
I think this must be the Snack-a-Jack range - they do a few popcorn varieties, one of which is the salt and vinegar and if I remember rightly is only about 52 calories. Please remember that other popcorn type low fat snacks may be available, terms and conditions apply (does that get over any "product placement issues  !).
They also do chocolate flavour, but much as I love chocolate, chocolate flavour popcorn just doesn't do it for me.
I have a hot air thingy for making your own. I usually just use a tad of salt - it's probably a lot less than they put in the manufactured ones, and most of it falls off anyway. I have to say I don't mind it plain either though.
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Rhonda Leith
TimesHealth Newbie Posts: 3
Rhonda Leith
I am 31 and have two daughters aged 3 and 8. Ive been really busy studying for the last 8 years as well as working and Ive just not paid enough attention to what I ate and what exercise I did - so now I want to change all that. Ive got a rough idea of how much weight I should lose but ideally I want to drop about 3 dress sizes and the weight will take care of itself!
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# Posted: 11 Jun 2008 15:52
Ah right its fine to use product names - I didnt want to get booted off immediately for breaking rules!!
It is the snack a jack ones, the sweet ones are actually full of more calories than a standard packet of crisps if I remember rightly, but the salt or salt and vinegar ones come in just the same size as a packet of crisps, last a lot longer (cos theres so many bits) and come in at under 50 cals each.
Sometimes an apple just doesnt do it!
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Harriet Addison
TimesHealth Fanatic Posts: 100
Harriet Addison
I'm the Editorial Assistant at BodySoul. Hadn't done exercise in about 5 years before coming to work here, but have now been educated as to the error of my ways, and have turned into a proper little gym bunny.
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# Posted: 11 Jun 2008 17:16
Feel free to name whatever you want - whether it's positively or negatively. These forums are for you to share whatever information you want, and some brands are obviously far superior to others - we can only benefit from knowing which are good, and which are rubbish....
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Fiona C
The Master Posts: 2656
Fiona C
... having managed to lose 2 stones in the 6 months since I joined THC, I've set a new target to lose another 1.5 stones by New Year. Trying to be realistic, as I know it gets harder the more you lose!
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# Posted: 11 Jun 2008 22:24
Quoting: Sparky67 They also do chocolate flavour
Oh I wish you hadn't said that - now I'll go looking for the chocolate ones 
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