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<title>Times Health - Before and After photos</title>
<link>http://www.timeshealth.co.uk/10_1043_0.html</link>
<description>times health forum thread - Before and After photos</description>
<lastBuildDate>Fri, 31 Oct 2008 09:24:20 +0000</lastBuildDate>
<item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_10.html</link><description>Thanks Guys for your kind words.</description><comments>http://www.timeshealth.co.uk/10_1043_10.html</comments><pubDate>Fri, 31 Oct 2008 09:24:20 +0000</pubDate></item><item><title>Reply by Jean Ward</title><link>http://www.timeshealth.co.uk/10_1043_10.html</link><description>Lovely to be able to see your smiling face Pippa.</description><comments>http://www.timeshealth.co.uk/10_1043_10.html</comments><pubDate>Thu, 30 Oct 2008 19:03:29 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Aha! Hello Pippa. You look really different from your previous photo! It&#039;s nice to see your lovely smile again.</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Thu, 30 Oct 2008 18:41:47 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>My son has just uploaded my face so you can see me. This was taken at the Cropedy festival very wet in August. Have yet to take an even newer one!</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Thu, 30 Oct 2008 18:23:32 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Anyone got Any new pics?</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Thu, 30 Oct 2008 18:16:36 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Its the one above but it was taken in August so I need to get another thinner one!</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Wed, 15 Oct 2008 18:48:13 +0000</pubDate></item><item><title>Reply by S tafford</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Where&#039;s your new pic Pip?</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Wed, 15 Oct 2008 17:06:59 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Loving the new pic Pippa. Pity it&#039;s so small as I can&#039;t make out your face. I want to see the new fitter, younger looking you.

Oh and Hi Nona, it&#039;s nice to put a name to the face.</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Wed, 15 Oct 2008 12:05:15 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>New pic of me in my garden!</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Wed, 15 Oct 2008 10:36:43 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Nona
Good to know what you look like! both ah...! pics</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Wed, 15 Oct 2008 10:15:20 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Quoting: Nona39 I don&#039;t know how to resize it. 
You should be able to crop the photo using whatever program you have on your computer. Save the cropped version and have another go - I had a few tries before I got one small enough to load up to the site.</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 14 Oct 2008 22:52:05 +0000</pubDate></item><item><title>Reply by Nona Laughton </title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Quoting: fionacatrionawhy don&amp;#039;t you add that to your profile?

I would if I knew how to do this   I did try when I registered but it wouldn&amp;#039;t accept it, and I don&amp;#039;t know how to resize it. 

Quoting: sstimesonlineYour grandaughter&amp;#039;s so cute and you look far too young to be Grandma

Thank you Simone, her dad is my eldest at 26 and when I had him I was classed as an &amp;#039;older&amp;#039; mum at 20!!!!  He was also from my 1st marriage. The rest of my children are Tim&amp;#039;s  ...</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 14 Oct 2008 22:34:36 +0000</pubDate></item><item><title>Reply by S tafford</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Lovely to see you Nona. Your grandaughter&#039;s so cute and you look far too young to be Grandma.</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 14 Oct 2008 21:39:45 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Lovely smile Nona - why don&#039;t you add that to your profile? 

Some of us struggle with so many green blobs, but if we can put a face to a name, it makes it far easier to remember who we&#039;re talking to! </description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 14 Oct 2008 21:28:01 +0000</pubDate></item><item><title>Reply by Nona Laughton </title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>This is how I look now, as at my grand-daughers Christening Sunday 5th October



and with Tim my husband



can&#039;t do an after one yet as I haven&#039;t got there LOL</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 14 Oct 2008 20:53:24 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>ACE photo Natalie! You look amazing You really look like a younger version of yourself!</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 14 Oct 2008 20:18:34 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Quoting: fionacatrionaOh my goodness - have a look at page 9 (20 August) and check out what Natalie used to look like - she looked old enough to be her own mother before!!!


  Fiona that really made me laugh. That&#039;s a real compliment (I think) </description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 14 Oct 2008 20:06:11 +0000</pubDate></item><item><title>Reply by S tafford</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Joanne - amazing photo&#039;s - you look Fab!

Sue I love the photo with the landscape - you look really lovely.</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 14 Oct 2008 19:42:53 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Oh my goodness - have a look at page 9 (20 August) and check out what Natalie used to look like - she looked old enough to be her own mother before!!!</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 14 Oct 2008 19:37:03 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Quoting: susanreedWhy is it
Sue, it will be the angle of the camera/shot and perhaps that bit of technical stuff that Ron pointed out on one of the threads some time ago. I think it was either the Before and After thread or the Ab Fab London night out one.
I do agree that short hair suits you, though, as I imagine you to be full of beans and quick witted. Short hair always seems to suit people with these characteristics....</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Sat, 13 Sep 2008 20:04:50 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>go for it Julia! and don&#039;t forget to post the piccies!</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Wed, 10 Sep 2008 17:12:06 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Sue, you look utterly gorgeous in the Summer Solstice picture.  There is just something alive in you that reaches out, somehow.  Great you shared it.

Interesting all this about short hair - am having my locks chopped on Friday.  After a couple of years of it being long, and unmanageable, am going for the chop.  Not elfin like Mrs Beckham (tho she looks fab, and I can wear it that short), but defo cropped up....  Am nervous about it, so appreciate your  Natalie!!...</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Wed, 10 Sep 2008 16:21:40 +0000</pubDate></item><item><title>Reply by Joanne Haynes</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Thanks everyone for the kind words!! 

Its amazing what a difference it not only makes to your looks but to how you feel as well - i feel so much healthier, more energy, ready to do anything!!! Now sometimes when i&amp;#039;m walking somewhere i just get the urge to run and so I do.... where as before i would dread even the shortest walk! 

I hadn&amp;#039;t really realised that I looked so much younger either until you guys said so! crazy!! 

so thankyou everyone!...</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Wed, 10 Sep 2008 12:44:33 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Quoting: susanreedSummer Solstice 2008

That&#039;s a lovely picture of you Sue. You look really trim too.</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 09 Sep 2008 20:28:32 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Quoting: susanreedSummer Solstice 2008 
... much better look!  You really suit short hair </description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 09 Sep 2008 19:18:28 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Beautiful photo of you at Sunrise Sue - your nose does not look big at all!
I think you look terrific - well and healthy. </description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 09 Sep 2008 19:07:33 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>It was the sunrise actually - went to an old Bronze age Fort on Hadrian&#039;s wall at 4 o&#039;clock on the summer solstive to watch the sun come up!</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 09 Sep 2008 18:43:47 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Yes some pics can be unkind! Love the sunset behind you. I think I am a short hair girl as well! </description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 09 Sep 2008 18:34:44 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Why is it, that with long hair my nose looks huge?! </description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 09 Sep 2008 18:29:42 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>will try last one again!
 </description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 09 Sep 2008 18:28:46 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>  ... Christmas 2004



Summer Solstice 2008  http://farm4.static.flickr.com/3023/2842978853_c05 c192465.jpg</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 09 Sep 2008 18:27:39 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_9.html</link><description>Natalie go for a change of image then!!!:</description><comments>http://www.timeshealth.co.uk/10_1043_9.html</comments><pubDate>Tue, 09 Sep 2008 18:18:10 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Quoting: ShouldknowbetterI&#039;m going to have my hair cut, much shorter!!!!!
Go for it! I did!</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 18:14:32 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Thank you for you lovely comments.

Actually that picture has made me consider going back to contact lenses.

I have also decided that when I reach my target weight I&#039;m going to have my hair cut, much shorter!!!!!</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 17:39:27 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Superb Jo! both you and Natalie look so much younger!
Natalie - the difference between your before photo and the one you&#039;re using on your profile is fabulous!</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 16:56:04 +0000</pubDate></item><item><title>Reply by Julian B</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Fantastic effort there Jo, you&#039;ve undergone quite a transformation. Reminds me of the before and after shots on those makeover shows. Well done.</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 15:18:59 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Jo brilliant work! </description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 12:59:38 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>A HUGE well done</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 12:21:51 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Quoting: Shouldknowbetteryou look so young in the bottom picture
I agree with Nalaie, Jo - it&#039;s funny that even youngsters like yourself can look about 10 years older with excess weight. You look like a very young and pretty sister of the girl in the flowery skirt!</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 12:20:17 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Joanne, Natalie, you both look amazing.  Quite a pair of transformations.</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 12:10:40 +0000</pubDate></item><item><title>Reply by Lucy B</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Amazing , amazing difference there Jo. it&#039;s so good to see isn&#039;t it! And sounds like it&#039;s been an easy, enjoyable process!! x</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 11:43:35 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Wow Jo, you look fantastic!
That&#039;s an amazing difference and you look so young in the bottom picture.
Well Done.</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 10:32:20 +0000</pubDate></item><item><title>Reply by Joanne Haynes</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Hey guys..

just wanted to share my success of losing two stone this year!

before...
 

eek!!

After!!

 

After #2:
 

Only 9 lbs to go until i&#039;m at a healthy weight !! 

Jo</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 09 Sep 2008 09:45:52 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>You look so elegant Natalie - a really great photo.  You must be so pleased with the results so far and a great incentive for you to get to target.  All the best, Jeannie x</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Mon, 25 Aug 2008 20:00:17 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Natalie
Wow you look fantastic and like your choice of clothes. Well done so far and on getting pics up on the thread!</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Sat, 23 Aug 2008 15:47:28 +0000</pubDate></item><item><title>Reply by cally mazoo</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Wow! Well done natalie. You look fantastic and very pleased with yourself; and so you should be. </description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Thu, 21 Aug 2008 19:39:25 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Quoting: fionacatrionabut nice to see that you didn&#039;t shroud yourself in baggy black clothes even when you were a big girl! 

I was in denial.</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Thu, 21 Aug 2008 17:51:47 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>... what a difference Natalie - but nice to see that you didn&#039;t shroud yourself in baggy black clothes even when you were a big girl! </description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Thu, 21 Aug 2008 17:48:34 +0000</pubDate></item><item><title>Reply by Emily C</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>awesomeness natalie!</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 21:31:36 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>WaHey! Well done Natalie, you look gorgeous!</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 20:58:58 +0000</pubDate></item><item><title>Reply by S tafford</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Wow Natalie! Absolutely gorgeous! Really well done!</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 20:32:10 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>It was from May 2007, when I was on holiday in France.  I think I was over 14 stone then.</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 19:19:48 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>fantastic transformation Natalie - you should be really proud of yourself. When was the Before picture taken - was it January? It looks a lot more than 2.5 stone difference</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 19:02:57 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Quoting: flowersI know you were struggling this afternoon to get it to work. 

In the end I used Flickr rather than photobucket and it was easy!</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 18:23:01 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Natalie, you really, really didn&#039;t need to indicate &#039;before&#039; and &#039;after&#039;. Even someone as myopic as me can see.

You must be really pleased with the difference you have made. Well done, as Emm says.

And you can post pictures too, so not just slimmer then! </description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 18:18:57 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Well done and Well done.
Well done on the lovely &#039;now you&#039; with a waist.
Well done on posting the pictures - I know you were struggling this afternoon to get it to work.
</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 17:02:43 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Before:

 


After: 
 </description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 16:42:11 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>OK here goes...

Before picture was taken last year and the after was taken last week. My hair looks a bit dodgy in both, so ignore that!

Obviously I&#039;ve still got a way to go.</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 15:49:10 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>I&#039;ve really got to sort out how to post some pictures. I have decided it&#039;s time for Shouldknowbetter to be unmasked.</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Wed, 20 Aug 2008 15:28:40 +0000</pubDate></item><item><title>Reply by Ron Strutt</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>I don&#039;t think I&#039;ve got any web-publishable pictures of me at my largest. I tend to be behind the camera, not in front of it.

But it was a sideways-on picture that helped to convince me that I needed to do something about my expanding waistline.</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 12 Aug 2008 11:45:05 +0000</pubDate></item><item><title>Reply by Helen Wilson</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Wow - that&amp;#039;s fantastic. Keep it in your wallet and tell the world - what a good motivation to get the last bit off as well. 

It takes a while to get your body image in your mind adjusted. I lost 6 1/2 stone a few years ago (put on again since due to family illness but working on it - 3 stone down) and you still think you&amp;#039;re the fat lump you were before even if photos tell you otherwise - I think we get a bit paranoid about it but guess it&amp;#039;s a case of trying to be balanced about...</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Tue, 12 Aug 2008 10:19:34 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_8.html</link><description>Hi Julian, you have done so well! You are unrecognizable - but I&amp;#039;ll believe it&amp;#039;s you! 

Pic as a home page sounds like a great motivator for you. I put my profile picture as wallpaper on my laptop a couple of months ago to get me used to looking at myself in photos. Only then could I bring myself to post it. Familiarity sometimes breeds acceptance, both of who and what you are, and in your case of what you can and have achieved. 

Good luck and keep up the good work. ...</description><comments>http://www.timeshealth.co.uk/10_1043_8.html</comments><pubDate>Mon, 11 Aug 2008 22:07:30 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: hulahoopI&#039;m currently 4 stone lighter than the pic on the left 
Gosh what an amazing difference. Now you need to get some slinky T shirts to show off your new figure! You look like a different person! </description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 11 Aug 2008 21:49:55 +0000</pubDate></item><item><title>Reply by Julian B</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Well in my head I&amp;#039;m eligible for a walk on part in Baywatch. In my head I&amp;#039;m muscular and toned but in reality I have big rolls of fat. Which is how I got so big in the first place I just couldn&amp;#039;t see (partly due to the fact I didn&amp;#039;t have more than a shaving mirror) the massive size I got to....</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 11 Aug 2008 19:36:23 +0000</pubDate></item><item><title>Reply by Teresa Edgley</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: hulahoopI&amp;#039;m much happier with the body image on the right but there&amp;#039;s still a massive disjoint between the body image in my head and that which stares back at me from the mirror. 

Which way?  Does you head still tell you that you&amp;#039;re overweight??  I think that&amp;#039;s quite common!  I still worry about fitting into seats on fairground rides!!...</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 11 Aug 2008 19:15:07 +0000</pubDate></item><item><title>Reply by Julian B</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Thanks for the positive words everyone. I&amp;#039;m much happier with the body image on the right but there&amp;#039;s still a massive disjoint between the body image in my head and that which stares back at me from the mirror. 

I&amp;#039;ve come along way, don&amp;#039;t want to go back yet have it all to do over again. 

It&amp;#039;s all tough stuff but I think I&amp;#039;m going to set that page as my home page so I&amp;#039;m reminded what&amp;#039;s been achieved so far. 

Cheers

J...</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 11 Aug 2008 19:06:38 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: hulahoopI&amp;#039;m fairly chuffed with the progress so far 
Julian: you should be over the moon and not just fairly chuffed. And no need to be bashful. You&amp;#039;ve transformed yourself, and looking at the difference must act as an added incentive to spur you on to reach an even more healthy weight. Well done - and keep up the good work....</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 11 Aug 2008 17:51:56 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>WOW, well done, keep it up, keep it off    </description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 11 Aug 2008 15:18:45 +0000</pubDate></item><item><title>Reply by S tafford</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Wow Julian - what an amazing transformation - brilliant!

Really well done !</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 11 Aug 2008 14:49:47 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>DON&#039;T ever &#039;rip down&#039; that photo Julian - in fact print it off and place it somewhere prominent as a constant reminder of how fantastically well you have done and how you are NEVER going back there again (the one on the left!).  Wow.</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 11 Aug 2008 14:44:21 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>What a difference Jullian - you look just terrific - do keep up the good work! Logging on will keep you focused and give you lots of encouragement - do have a look at Abfabs, they are great for keeping you going! All the best. </description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 11 Aug 2008 14:31:54 +0000</pubDate></item><item><title>Reply by Julian B</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>As I&amp;#039;m bashful I&amp;#039;ve uploaded my pic to a website so I can rip down the photo if I lose my bottle. But I&amp;#039;m fairly chuffed with the progress so far although I still have about 3 stone to lose. I&amp;#039;m currently 4 stone lighter than the pic on the left which was taken in May 2007, the right was taken today. I started the health kick at the beginning of December last year.

http://jacaranda.me.uk/apache2-default/11august08. jpg


Hope that inspires some of you.

Julian...</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 11 Aug 2008 14:16:39 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: jackiewilson&quot;broken thermostat&quot;
Mmm, not sure about mine at the moment either! The days seem so hot, well above all humid, but I&#039;ve been wearing winter pyjamas at night. Weird! </description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Fri, 08 Aug 2008 21:30:36 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: fionacatrionaJackie, why don&amp;#039;t you keep them and wear them OVER your normal ones next winter when it&amp;#039;s cold?
What and look stupid Like Jeannie I have a &amp;quot;broken thermostat&amp;quot; - but in my case I&amp;#039;m nearly always hot, and summer can be sheer misery for me. Well down south it is. We had wind from north for couple of days - think it was Thursday and Friday. But very little wind today, and nicely warm without being too hot (despite labouring in garden all afternoon)....</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Fri, 08 Aug 2008 20:37:52 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: bileanniThe awful weather shows absolutely no sign of abating here in Perth 

Strange - it&amp;#039;s not been too bad here in the west. However I did notice a plane flying in the wrong direction yesterday - I wondered what was going on until I realised the prevailing wind was from the north-east as opposed to the west, so everything taking off from Glasgow airport was going in the opposite direction from normal! ...</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Fri, 08 Aug 2008 19:52:44 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Like it Fiona!  Would definately suit me as my other half says I have a &amp;#039;broken thermostat&amp;#039;!  Am always cold and winter is sheer misery for me.
At the moment, it may say summer on the calendar, but I am sitting in the conservatory with one jersey and a knitted jacket on!  The awful weather shows absolutely no sign of abating here in Perth and yesterday was the absolute pits - torrential rain for fifteen hours.  Even Boots was closed because of the flooding!  ...</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Fri, 08 Aug 2008 14:38:48 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: jackiewilsontrying to get as much wear as possible out of them
Jackie, why don&#039;t you keep them and wear them OVER your normal ones next winter when it&#039;s cold? </description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Thu, 07 Aug 2008 21:59:05 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: jocandoitritual burning of all the bridget jones pants
Yes! I bought two packs of new ones just before Christmas and althought trying to get as much wear as possible out of them, will have to switch to my older, smaller ones. So a ritual burning would be great. Perhaps we should set a time and date - and see how many other fires we can spot...</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Thu, 07 Aug 2008 19:04:04 +0000</pubDate></item><item><title>Reply by joanne jones</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>keep going Pippa, then we should have a ritual burning of all the bridget jones pants!!</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Tue, 05 Aug 2008 18:05:54 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Joanne
Sounds like you have it sussed! and are doing all the right things. Glad you are in control good feeling isnt it. I have yet to get to a 2 stone loss nearly there and still need my bridget jones pants. My aim is a 3 stone loss. You obviously like running! I am almost at the 5 - 6 mile stage and love it! Congrats again and lovely pic of you!...</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Tue, 05 Aug 2008 08:52:36 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: jocandoit&quot;you KNOW it tastes delish, so therefore you don&#039;t need to taste it&quot; 

Good strategy, Joanne!</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 04 Aug 2008 22:47:00 +0000</pubDate></item><item><title>Reply by joanne jones</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>ooh yes... carrot cake!!! can&#039;t remember the last time i had some, but the thing is, now i tell myself &quot;you KNOW it tastes delish, so therefore you don&#039;t need to taste it&quot; .... so i don&#039;t!
btw, have lost 3 1/2 stone since my &quot;before&quot; pic taken last summer.</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 04 Aug 2008 21:23:19 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: jackiewilsonI know personally I find it easier to avoid all cake rather than having one slice (when I want more, more more!).

I&#039;m the same. I have no chocolate as I doubt I&#039;d stop if I started.</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 04 Aug 2008 19:43:53 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Very impressive Joanne. And not at all showy-offy! But how much did you lose between the &amp;quot;before&amp;quot; and &amp;quot;after&amp;quot; photos? As others said, the transformation is stunning that we can&amp;#039;t believe it was only 2.5 stones.

And well done you for realising that you still have to pay attention even after you have reached your target weight. You can probably afford to relax a little, and if you feel you have had a few &amp;quot;heavy days&amp;quot;, then follow these up with a few &amp;quot;lean...</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 04 Aug 2008 19:38:07 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>So how long did it take to get such a fab figure?</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 04 Aug 2008 19:34:07 +0000</pubDate></item><item><title>Reply by joanne jones</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>sat at key board feeling a bit showy offy, but also thrilled to receive such lovely comments.Thankyou everyone!!
here&amp;#039;s how i did it......
1/ hit 40 and thought its time to get a grip!
2/ had 1 session of hypnotherapy costing £50 which somehow has rebooted my will power.....
3/cut carbs (especially bread), cut  booze and late evening snacking and weekend take away (husband a bit nonplussed!)
4/ diet is low GI, now fruit and yog for breakfast, fruit mid morning, oatcakes, veg soup and ...</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Mon, 04 Aug 2008 18:55:46 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Joanne
Wow you look fabulous! well done on all your hard work!</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Sun, 03 Aug 2008 15:43:03 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: jocandoitfeeling fab!!!!!!
And I&#039;m not surprised, Joanne, you look absolutely marvellous. Good for you. I want to ask the same questions as everybody else, so I&#039;ll just wait till you answer.</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Sun, 03 Aug 2008 15:31:05 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Lucy, just have to say that no matter the weight, you clearly have a lovely, feminine, curvy figure - and I just hope you are not trying to get rid of this.
So said it and now have to say how great you look in the latest photo. Charts etc may be telling you something else, but you look as if the only thing you might want to do now is a bit more toning on your thighs - and I&amp;#039;m saying this mainly because I did read your blurb and I understand your feelings on this.
Good luck with any furthe...</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Sun, 03 Aug 2008 15:27:30 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>You look amazing Joanne - and sooooo happy!  A great success and really well done.  Do stay that size forever now!   </description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Sun, 03 Aug 2008 14:58:18 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Quoting: ShouldknowbetterHow much weight did you lose 
... that&#039;s what I was wondering Joanne. Your profile says you&#039;ve lost 2.5 stones since January, but you certainly look as if you&#039;ve lost more than that since your photo last summer. Well done - a different person! </description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Sun, 03 Aug 2008 13:33:16 +0000</pubDate></item><item><title>Reply by Natalie Shouldknowbettter</title><link>http://www.timeshealth.co.uk/10_1043_7.html</link><description>Wow Joanne, what a transformation! How much weight did you lose and how long did it take?</description><comments>http://www.timeshealth.co.uk/10_1043_7.html</comments><pubDate>Sun, 03 Aug 2008 13:20:14 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Quoting: jocandoitthis is me summer 2007
Jo, you certainly did it! That is fantastic - and you have every right to look as happy as you do in the now (size-10/12) photo. Enjoy the new-look you this summer - and work hard on making sure that you stay this size, and this beautiful. </description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Sun, 03 Aug 2008 13:07:16 +0000</pubDate></item><item><title>Reply by joanne jones</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>[url=][/url]

and this is me now!!!!!!!
size 18/20 to 10/12 
feeling fab!!!!!!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Sun, 03 Aug 2008 12:43:30 +0000</pubDate></item><item><title>Reply by joanne jones</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>[url=][/url]


Whoops, perhaps I DID eat all the pies!!!!
this is me summer 2007</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Sun, 03 Aug 2008 12:39:52 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>You look just great Lucy - not a bulge in sight!  Well done on your success.  </description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 01 Aug 2008 13:19:06 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Congrats Lucy! Very brave to do bikini shot lovely sea! You look stunning...!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 01 Aug 2008 13:18:39 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Well done Lucy - is there really only a stone difference between June 2007 and June 2008? Looking at your profile, perhaps it&amp;#039;s a stone difference between April and June this year. Either way, the difference is sensational, and inspires me to continue as I am currently just below your start weight. 

I now remember that you were one of the May Members of the Month - how did your degree show and graduation go?

All the best....</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 01 Aug 2008 09:05:33 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Way to go Lucy, and the third bikini is defo the best, for the boob reason Fiona says!  You look absolutely stunning...</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 01 Aug 2008 08:27:31 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Lucy that&#039;s an amazing transformation - your boobs are about a foot higher now than they were last summer, and it makes you look even younger 

You certainly don&#039;t look as if you have another 1.5 st to lose - but then I probably don&#039;t look as if I have about 4.5 to lose!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 01 Aug 2008 07:37:58 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Wow Lucy you&#039;ve gone from slim, slimmer to slimmest!!  
I can see a difference but that&#039;s enough - you look perfect to me (infact 2 of you is one of me!!)</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 01 Aug 2008 07:33:45 +0000</pubDate></item><item><title>Reply by Lucy B</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Morning! I saw this forum and thought i just HAD to post! i&amp;#039;m using my before and now pics a big inspiration to carry on toning, firming and slimming! 

AMAZING pics everyone, you all look fantastic, it&amp;#039;s lovely to see all the hard work  and confidence! 

as for mine, i hope they are suitable - i thought it&amp;#039;s best to see it all than be wearing lots of clothes - get it all out! please notice the BEST THING IN THE  WORLD, the small glimmer of light shining from the top of my thi...</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 01 Aug 2008 07:28:36 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Rosie, what a disappointment - I thought that I would be looking at a before and after photo of Rosie!!
Well done all the others and I echo the sentiments, you all look just terrific!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Mon, 28 Jul 2008 14:26:20 +0000</pubDate></item><item><title>Reply by Rosie Dean</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Jaki you look so young and very beautiful.</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Mon, 28 Jul 2008 09:01:04 +0000</pubDate></item><item><title>Reply by S tafford</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Julia, Catherine, Fiona and Jaki, gorgeous pics of you all. Well done - very pretty.</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Sat, 26 Jul 2008 20:23:24 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Sorry, Major Draine!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Sat, 19 Jul 2008 17:21:01 +0000</pubDate></item><item><title>Reply by 'Onslow' Sexgod</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Quoting: jakiIf you zoom in the photo you&#039;ll spot the aging spots, grey hairs and wrinkles!!!!!!


Careful now, I&#039;m watching!!!  Yellow card impending.........................

</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Sat, 19 Jul 2008 13:58:16 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Quoting: RelapsedDon&amp;#039;t let Jackie or Sue read this post, Jaki. I believe we are all supposed to be changing our negative self images
Quite right - what we see is a mature woman who looks stunning! No one else notices any aging spots, grey hairs and wrinkles. Reminds me of decorating - I can&amp;#039;t afford to pay anyone to do painting etc and don&amp;#039;t find it satisfying because I am not good enough to meet my perfectionist standards. When I finish I can see only the imperfections, and know...</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Sat, 19 Jul 2008 09:14:30 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Quoting: jakiIf you
Shhhhh... Don&#039;t let Jackie or Sue read this post, Jaki. I believe we are all supposed to be changing our negative self images! </description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Sat, 19 Jul 2008 08:40:14 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Thanks for saying I look young too - that made my day!  If you zoom in the photo you&#039;ll spot the aging spots, grey hairs and wrinkles!!!!!!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 18 Jul 2008 21:01:25 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Thanks for all the positive comments.

Re my hair Barbara, I&#039;ve had it cut quite short recently.  I&#039;ve always wanted long hair since I had it cut at 11, but it wasn&#039;t to be!  This style is easy though apart from today when it drizzled and my hair went really curly!!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 18 Jul 2008 21:00:33 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Quoting: juleswhI didn&amp;#039;t know it existed!
I&amp;#039;ve had a really funny week this week, Julia, and have been feeling tired when I get up and tired at about 10pm. This is most unusual for me - the feeling tired at 10 - as I am a real night owl and have to force myself to go to sleep. But, this week I&amp;#039;ve been in bed at 10.30 some nights, have fallen asleep long before the radio sleep kicked in and then been wide awake again in the early morning. Last night was particularly bad, so I gave...</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 18 Jul 2008 18:35:59 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Jaki 
you look fantastic well done If I haven&#039;t said so before congrats to you!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 18 Jul 2008 18:12:43 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>You look great Jaki - just make sure you remember to feel as wonderful as you look. And change your profile - you will be looking fantastic on the beach this summer and not just &amp;quot;half decent&amp;quot;. Seems to me if you reach your target and then make sure you are always somewhere under 9 stone you are set for life! If the weight starts to creep up too close to the 9 stone, you know how to lose weight now... Well done...</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 18 Jul 2008 09:57:34 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Quoting: RelapsedStill doesn&#039;t sound right at this time in the morning

My goodness Barbara, what are you doing at this time of the morning?  I didn&#039;t know it existed!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 18 Jul 2008 07:40:19 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Definitely a new you, Jaki! You look to me as if you are there and really don&amp;#039;t need to worry about anything other than sticking with your new lifestyle.
For some reason, I had this picture of you in my head with long hair. Or rather I had a picture of you with long hair in my head. Still doesn&amp;#039;t sound right at this time in the morning.
Anyway, fantastic result for you....</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Fri, 18 Jul 2008 02:41:41 +0000</pubDate></item><item><title>Reply by Emily C</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Great photos Jaki. You look so healthy and glowing now.

I&#039;m wearing a skirt which is clearly too big for me. Most uncomfortable. Nearly indecent at times and revealing pant, not very good.... but a great feeling!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Thu, 17 Jul 2008 15:00:54 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Jackie 
Well done you look fabulous! and so much younger!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Thu, 17 Jul 2008 14:39:15 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Jaki - what a transformation, you look really great!  Well done, and maybe you don&#039;t need to lose any more really?  As Em says, you look like a 20 year old!  Terrific result. </description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Thu, 17 Jul 2008 14:18:50 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Wow Jaki!  You look radiant, and years younger!  Take heed from your colleagues tho, too much weight gone from the face and it&#039;ll begin to age you.  There&#039;s a balance somewhere!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Thu, 17 Jul 2008 13:15:43 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>I can see the difference between now and with baby. Either way you still look like a 20 year old. Last Thursday is particularly beautiful. Well done and great success for posting the pics (and cats)</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Thu, 17 Jul 2008 08:12:20 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_6.html</link><description>Click on the photo above and you&#039;ll see what I mean about the chin(s)!
Elinor has slimmed down too!!!</description><comments>http://www.timeshealth.co.uk/10_1043_6.html</comments><pubDate>Wed, 16 Jul 2008 23:11:00 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>A good &#039;before&#039; photo here - what a double chin!!  Not sure of my weight then but it didn&#039;t look good, it was taken in April 1997 just after my daughter was born.  A good one to compare with the above.

 </description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Wed, 16 Jul 2008 23:08:49 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Me at (almost) target weight last Thursday!

 </description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Wed, 16 Jul 2008 22:58:41 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Trying again...</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Wed, 16 Jul 2008 22:55:43 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Thanks for the instructions Emm.  I hung in there (after site crashed twice!) and have got to grips with it.  Now off to post pics of my pets and some other &#039;before&#039; photos!

Then, bed for definite!!</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Wed, 16 Jul 2008 22:53:42 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description> 

Me in same outfit considerably slimmer! (2 stone less)</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Wed, 16 Jul 2008 22:52:25 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description> 

Me in December 2007, just before the healthy lifestyle started</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Wed, 16 Jul 2008 22:49:24 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Quoting: jakiI&#039;ll have to see if I&#039;ve got a before one of me but my ICT skills are lacking!

Thats where the kids come in.  </description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Wed, 16 Jul 2008 20:07:19 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Well, I&#039;ll add to all of these!  What an incredible transformation!!  You must feel so good about yourself now.  I guess looking at the before photo stops you getting into bad habits again.  I&#039;ll have to see if I&#039;ve got a before one of me but my ICT skills are lacking!</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Wed, 16 Jul 2008 20:00:41 +0000</pubDate></item><item><title>Reply by Catherine Chesher</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Quoting: Sparky67

I seem to look a bit pixelly - the photo looks clearer in the previous post URL link...
wow teresa you look amazing! 
what a transformation!!! </description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Wed, 16 Jul 2008 18:34:47 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>I&#039;m not surprised he was dumb-struck!  What a complete transformation, and thank you for posting them.  You look completely stunning, and I love it that you&#039;ve changed your profile pic too...</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Mon, 14 Jul 2008 11:52:03 +0000</pubDate></item><item><title>Reply by Teresa Edgley</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>My husband was a bit dumb-sruck when he saw me downloading the photos yesterday...  We&#039;ve only been together for about 6 years, so although he knows I was a lot larger before we met (I have still lost quite a bit after as well), he&#039;s never really seen a picture...</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sun, 13 Jul 2008 19:30:49 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Theresa
Gosh you look so slim and different in the 2 pics Well done you!</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sun, 13 Jul 2008 19:21:00 +0000</pubDate></item><item><title>Reply by Emily C</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Awesome photos Teresa.</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sun, 13 Jul 2008 19:05:36 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Quoting: sstimesonlineyou look like two different people 
Teresa that is AMAZING!  It really is like a totally different person - I would never have recognised you in the old photo. Do you feel like another person, or do you still recognise yourself in your former body? I think you&amp;#039;re an amazing example to all of us of what can be achieved if you put your mind to it ...</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sun, 13 Jul 2008 18:33:04 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Theresa, I seem to recognise that &amp;#039;Do you really have to take a photo of me&amp;#039; look in the before photo! You are not only beautifully slim in the after one, you look happy being snapped. On another thread I said I imagined you as slim, graceful, confident etc. And it looks as if I was right.

Thanks for sharing these with us. As Jean says, it&amp;#039;s great to see how far people have come. This in itself is a motivator....</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sun, 13 Jul 2008 11:45:01 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Woah Teresa you&#039;re a whole new person - you look like you &#039;lost&#039; a whole person too.</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sat, 12 Jul 2008 23:23:12 +0000</pubDate></item><item><title>Reply by S tafford</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Wow Teresa, you look like two different people and you look so much happier in the second - wonderful. Looking really slinky slim x</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sat, 12 Jul 2008 21:01:30 +0000</pubDate></item><item><title>Reply by Jean Ward</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>What a difference Teresa!! And don&#039;t you have a beautiful smile.  It&#039;s so great to be able to see how far other pople have come.</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sat, 12 Jul 2008 20:48:55 +0000</pubDate></item><item><title>Reply by Teresa Edgley</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>I seem to look a bit pixelly - the photo looks clearer in the previous post URL link...</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sat, 12 Jul 2008 20:47:56 +0000</pubDate></item><item><title>Reply by Teresa Edgley</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Bother - that wasn&#039;t supposed to happen - here&#039;s another go...

 

 </description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sat, 12 Jul 2008 20:46:09 +0000</pubDate></item><item><title>Reply by Teresa Edgley</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>OK, so, I was asked if I would post before and after pictures on here, so I&amp;#039;m giving it a go...

Unfortunately, there aren&amp;#039;t many before pictures in existance, and this one is rather less than flattering as I was pulling a face at the time, but it gives you the idea.

Hopefully, some photos should now appear...

This is me at somewhere around my largest:- 

http://farm4.static.flickr.com/3196/2655684111_80b ea91dd9_b.jpg

And this was taken today:-

http://farm4.static.flic...</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sat, 12 Jul 2008 20:41:29 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Great photo Pippa, you&#039;ve certainly lost weight!</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Sat, 12 Jul 2008 16:26:16 +0000</pubDate></item><item><title>Reply by Rosie Dean</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Julia and pippa you both look lovley in your photos well done.</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Fri, 11 Jul 2008 22:30:41 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Quoting: jackiewilsonabout 15 minutes per page
Golly!  A thousand waterbottles to you Jackie for hanging in there.  
Oh you&#039;ll get this around 10:15!!!</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Fri, 11 Jul 2008 20:53:06 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Jeannie - I&amp;#039;ve edited my message to revise the instructions for steps 17-18 - see at top of this page. 

In other words, when you click on the 4th of the 5 icons above where you post your message, there is a mini pop-up window that appears on your screen? It&amp;#039;s into this that you past the url and press OK. But also sometimes setting on some people&amp;#039;s browser don&amp;#039;t like this window, and you get a message that tells you how to override it, but this message is so hidden away tha...</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Fri, 11 Jul 2008 20:34:11 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description> 
16) copy url 
17) come back to here and above post you can see 5 icons: click 4th - &#039;Image Link&#039; 18) paste url and press OK 

did you do No. 17?</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Fri, 11 Jul 2008 19:03:26 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Followed your instructions to a &amp;#039;&amp;#039;tee&amp;quot; Jackie.  Couldn&amp;#039;t see O.K. to press, but apart from that, everything else all right.  Will try again - thank you so much for your patience!
By the way, it is only a photo of a corner of my garden!  I have just discovered that when I clicked on the url above, the photo appears in a small window!...</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Fri, 11 Jul 2008 18:27:18 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>http://farm3.static.flickr.com/2358/2659289242_cda 8f7e5b1_b.jpg</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Fri, 11 Jul 2008 18:23:03 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Quoting: bileanniI have the photo chosen and when I click on to &amp;#039;paste&amp;#039;, all I can see is a blank space where the photo should be (it has a little cross up in the left hand corner) and nothing else! Will be glad for any information!
Jeannie - have extended Emm&amp;#039;s instructions which hopefully will take you through every stage.

First go to a free photo-sharing site and open an account. Many of us use flickr.com. Go to http://www.flickr.com/signup/ - think all that is required is ...</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Fri, 11 Jul 2008 17:31:23 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_5.html</link><description>Julia
Will have to compare notes again with pics say in September and then December. I agree great waist definition!</description><comments>http://www.timeshealth.co.uk/10_1043_5.html</comments><pubDate>Fri, 11 Jul 2008 15:50:47 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Quoting: susanreedI was thinking about a simialr style in red for my hols?

Ooh yes Sue, you can be the woman you&#039;ve been visualising!  Flamenco flare!  And thanks for the compliment - will keep on trying with the hula!</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Fri, 11 Jul 2008 11:12:25 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Quoting: susanreedFiona - you have lovely legs 
... yes that&#039;s the one place I never put on weight! Pity about from the tummy up! </description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Thu, 10 Jul 2008 23:07:03 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>What gorgeous girlies. Fiona and Julia! 
Fiona - you have lovely legs in the photo with the shorts, and julia - what a fantaastic waist. I love that shape of dress. I was thinking about a simialr style in red for my hols?</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Thu, 10 Jul 2008 19:39:30 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Jeannie, you can&#039;t just paste photos you&#039;ve saved on your computer. You need to upload them onto an internet site first, like www.flickr.com - I think that might be the problem.</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Thu, 10 Jul 2008 17:59:15 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Hello all and Jackie in particular!  I have the photo chosen and when I click on to &amp;#039;paste&amp;#039;, all I can see is a blank space where the photo should be (it has a little cross up in the left hand corner) and nothing else!  Will be glad for any information!  Thank you! Jeannie x
P.S. Sometimes I cannot even click onto &amp;#039;paste&amp;#039; as it is pale grey and therefore won&amp;#039;t let me choose it!...</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Thu, 10 Jul 2008 16:04:45 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Wey-Hey Pippa!  Look at you!  Wonderful, and what a transformation...
Like Emm&#039;s comment about you now being a &quot;Pip&quot;!

Let&#039;s see what we are like in our Christmas Party frocks shall we as a next check in point?!</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Thu, 10 Jul 2008 06:44:48 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Quoting: bileanniI confess, am still not having any success with posting photos 
Jeannie - if you send me a message telling me how far you are getting  (or not getting) following Emm&#039;s instructions, I&#039;ll see if I can help you</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 18:20:50 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Jackie W
I hope to get to closer end goal by Christmas but am happy the way it is going. Thanks. Well done to you as well I see you are a walking so happy walking.</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 17:34:25 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Well done Pippa - the loss of weight is really showing. And you look so much happier now - or perhaps it was just the heat in Morocco getting to you! Keep up the running - and just think, by this time next year you will be looking completely different again.</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 17:31:02 +0000</pubDate></item><item><title>Reply by S tafford</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Great pics Pippa - well done!</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 17:30:14 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Carol
My husband does not run with me but is silently supportive whilst getting a 50+ male tummy. His excuse is he has high blood pressure so can&amp;#039;t run that is why I am taking him to the health farm.

Sorry to mention pics but it was a big deal to upload on to the site. It was all because Emily did.  Thanks to all for the support it means alot. Did an 8K run today so onwards towards 10K. Difficult in this poor weather we are having....</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 17:25:43 +0000</pubDate></item><item><title>Reply by Mother Nature Knows Best</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Pippa
You look really good in your picture, the smile says it all. Happy confident and on the way down not upwards as you quoted.
Keep it up. 
It&#039;s great you have family support too . I also have a very supportive husband. (He even took up Running with me.) 
WELL DONE to you
Carol</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 17:05:51 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Well done Pippa - you look really great and such a happy smile! x </description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 16:55:12 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Just to clarify Pippa - Goesona is really Emm who in fact is really really Dawn.  OK?</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 12:57:47 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Quoting: flowersno pictures 
Pippa, you have to understand, Emm is actually Dawn French in disguise. She doesn&#039;t want the publicity, so she can&#039;t do pics! </description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 12:13:43 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Good grief no pictures - I know how to give advice, just don&#039;t ever apply it to myself (for your protection you see!!)</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 11:26:58 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Em - thanks The first pic was very hot having climbed up the monument in the heat in Morocco hence the hat! 

Barbara-
Not sure about modelling but thanks very much!

When can we see pics of Barbara and Sue S???

Goesona Yes I think I could do it now so where are your pics?? Give it a go!</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Wed, 09 Jul 2008 10:05:33 +0000</pubDate></item><item><title>Reply by Emily C</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Lovely Pippa! You look so much more confident and happy in the after pic!  xxx</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 21:32:49 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Hi Pippa

You look now as if you are getting ready to start a modelling career. You&#039;ve got the poise. The running is doing you no end of good.

You do look great in your after pic with the same winning smile in both.</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 21:29:53 +0000</pubDate></item><item><title>Reply by Sue Skinnier</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Pippa, you look great in your after picture - look at the difference in posture too, it is fantastic! I&amp;#039;ve got to find some photos too, but I&amp;#039;m a bit camera shy. Last year we (hub &amp;amp; I) set ourself the challenge to walk at least 3 miles in every county in England and Wales and we took loads of pics. Unfortunately all my photos are of him and all the photos of me are on his computer, but I will get hunting....</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 21:09:56 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>From Pippa to pip! Oh and well done on posting the photo, hope husband showed you so that you can do it yourself in future. Onwards and Downwards!!</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 21:04:14 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Thanks Catherine for your kind words! Onwards and upwards!</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 20:45:48 +0000</pubDate></item><item><title>Reply by Catherine Chesher</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Quoting: amershamI look quite good I think! 
you look lovely pippa! well done and keep up the great work, its definitely paying off!  </description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 20:38:10 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Before a pic taken in March in Morocco in which I do not look good so this was the spur to help me take up running!  The after pic is  a work in progress I look quite good I think! I have done this with the help of Husband and son!

 
 </description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 20:35:08 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>I confess, am still not having any success with posting photos - will have to wait until someone visits who can help me - sorry!</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 18:06:02 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>thanks
I am waiting for the computer expert to arrive...!</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 17:33:27 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Carpe Diem Pippa - go try it now. What&#039;s the worst that can happen?  And if you do wipe/crash the computer well husband can sort it out then!!!!
Either way hope it works.  Looking forward to it.
Emm</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 14:19:29 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>thanks for the advice will try to do this when computer minded husband is around!</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Tue, 08 Jul 2008 14:07:08 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>This is what I do, works for me.

So you&amp;#039;ve saved your photos on to the computer 
Now you need to use a photo sharing site -- I use flickr.com (it&amp;#039;s free) 
So on your home page click on &amp;#039;upload photos&amp;#039; 
Next press &amp;#039;choose photos&amp;#039; 
Double click on the image/s you want to upload 
Once photo has been uploaded click on describe photo 
I then go straight to &amp;#039;Save this batch&amp;#039; 
OK after uploading your photo click on it 
above photo there are 9 small ico...</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Sun, 06 Jul 2008 10:57:18 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_4.html</link><description>Julia 
I can see a real difference and you look fabulous. Have my pics ready to put on so please anyone explain how!</description><comments>http://www.timeshealth.co.uk/10_1043_4.html</comments><pubDate>Sun, 06 Jul 2008 10:27:42 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Help want to post pics how do you do it?</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Sun, 06 Jul 2008 10:26:17 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Thanks everyone from me too....  Catherine you articulate my reaction so well...  

And the specifics - no it&amp;#039;s not on display at home, Barbara, but there&amp;#039;s an idea..  The hat is a John Lewis &amp;quot;fascinator&amp;quot; and I absolutely love it too... 
I am not body confident at all, but I do have a winning smile!  
Emm, your comments blew me away, and I don&amp;#039;t take it as a come on!!!

Thank you, you are all ABSOLUTELY FABULOUS......</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Sat, 05 Jul 2008 09:30:05 +0000</pubDate></item><item><title>Reply by Catherine Chesher</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>thanks everyone for lovely comments. all of you look fab in your after pics. its too easy to become obsessed with the scales and let them rule our life and how we fell about ourselves because of a number, but really we should keep hold of the bigger picture and remember to tell ourselves all the lovely things we say to eachother! have a lovely weekend ab fabbers x...</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Sat, 05 Jul 2008 07:35:34 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Quoting: jakiWhen do you aim to get to the 2004 size Fiona? 
...haven&#039;t really thought about it. Planning everything to the nth degree is my downfall. That&#039;s another 2.5 to 3 stones away, so I&#039;d probably give myself until next summer at the current rate of weight loss!</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 22:51:57 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Wonderful before and after photo Fiona!  Also Julia.  You both look great.  When do you aim to get to the 2004 size Fiona?

I&amp;#039;ve broken my digital camera so got my 7 year old son (only other person in house at time) to take a photo of me in my dress and new hairdo with disposable camera, on Wednesday night for the dinner.  I got to target weight that morning so was really chuffed.  However, it wasn&amp;#039;t official weigh in day so I have to wait until Monday.  Not optimistic as have eaten ...</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 21:35:05 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Quoting: flowersI&#039;m feeling mighty eugh next to you guys
Not next year, though,  Emm</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 18:39:17 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>I always imagined you to be leaning on a wall. Hope you don&#039;t think I&#039;m coming on to you but you are one sexy lady. Gok would be redundant with you.  I think you look beautiful in both photos.

No more photos please - I&#039;m feeling mighty eugh next to you guys!</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 17:32:25 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Really confident and happy-looking now photo with waist, Julia. It&#039;s certainly a good one to keep you motivated. Is it on display at home? </description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 17:32:17 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>And I like you in the dark &quot;now&quot; dress Either way, well done Julia. Another person with a wonderful smile - and one who gives the impression of being happy with their body.</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 16:48:15 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Great photos Julia - I think that you look terrific in your before photo too - 
bright colours really suit you. Onwards and downwards!</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 16:40:32 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Much more flattering Julia - good for you!  Although I do like your wedding hat! </description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 15:52:22 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>OK...  Here we go.. 

This is a photo of me taken in April at a friend&amp;#039;s wedding, and the one that sent me straight to THC because of the realisation that I was becoming the shape of my Mother, very barrelled in the middle.. 



And this one was taken this week, showing the general direction I want the curves to be...

...</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 15:30:06 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Quoting: spd0121Can&#039;t say the same about the &#039;toy boy&#039; tho&#039;

Jealous Simon eh, watch out Ruth might spank your bum. </description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 14:28:22 +0000</pubDate></item><item><title>Reply by 'Onslow' Sexgod</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Lovely pic Fiona

Can&#039;t say the same about the &#039;toy boy&#039; tho&#039;!!

LOL</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Fri, 04 Jul 2008 07:33:39 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Ditto Emily, you look radiant with the toy boy!!  Clearly a hobby that suits you Fiona!!!!</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Thu, 03 Jul 2008 12:13:04 +0000</pubDate></item><item><title>Reply by Emily C</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Loving your photos Fiona!</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Wed, 02 Jul 2008 20:55:58 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Quoting: RelapsedI just might then have another go - not in the before and after section as not in the after yet 
We look forward to seeing you soon. And if you can post one taken at the beginning of June, you will at least have a &amp;quot;three-quarters of the way to go&amp;quot; photo to compare with the slim you next summer.
Quoting: fionacatrionaOK - here&amp;#039;s a slim AND smiley one! 
You look fantastic there Fiona - toy boy not bad too This picture should be posted on your fridge door as a mot...</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Wed, 02 Jul 2008 20:23:54 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>That&amp;#039;s more like it, Fiona. Happy lassie plus toy boy! Glad you found this one to share with us.

PS Have been told that photos exist from the Thames cleanup that I took part in at the beginning of June. I couldn&amp;#039;t avoid the camera, so will view the damage when I see them. I just might then have another go - not in the before and after section as not in the after yet - at trying to get one in instead of the cleaning lady image, as they are electronic....</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Wed, 02 Jul 2008 20:06:53 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Well now we know Fiona why you weren&#039;t smiling in the first photo - you filthy woman!!</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Wed, 02 Jul 2008 19:25:17 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Quoting: fionacatrionajust one of my toy boys! 

How many toy boys do you have then Fiona... one in every town.  </description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Wed, 02 Jul 2008 18:50:25 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Quoting: flowerswho else is in the photo?
Quoting: MKNB(who is he)? 


.... just one of my toy boys! </description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Wed, 02 Jul 2008 18:37:41 +0000</pubDate></item><item><title>Reply by Mother Nature Knows Best</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Quoting: fionacatrionawe&amp;#039;ll all become even better friends because we&amp;#039;ll be on here for years 

It would be strange if suddenly everyone had their perfect figure. Times Health Club would have nothing to do. So I suppose we had better keep them in a job!!!

You look really lovely in the pic with the fella (who is he)?

Carol...</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Wed, 02 Jul 2008 18:31:27 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>uh huh and who else is in the photo?  It is a lovely one of you Fiona.</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Wed, 02 Jul 2008 18:07:19 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>OK - here&#039;s a slim AND smiley one!

 

Boy I really must have liked that top - wore it all the time in 2004!</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Wed, 02 Jul 2008 18:03:56 +0000</pubDate></item><item><title>Reply by Rosie Dean</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Fiona you have such a wonderful smile in your first picture, then in the second one you look sad. Don&#039;t ever lose your sense of humour and that wonderful smile. </description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Wed, 02 Jul 2008 14:53:09 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Quoting: MKNBJust keep on going girl.
Thanks Bianca - it&#039;s just frustrating when it takes longer than you think it will. On the other hand, it means we&#039;ll all become even better friends because we&#039;ll be on here for years </description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Tue, 01 Jul 2008 21:07:42 +0000</pubDate></item><item><title>Reply by Mother Nature Knows Best</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Jackie Morton

I use a Hoola Hoop to help with my belly. It&#039;s hard work and has helped.
It gives everyone else a good laugh too.

Carol</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Tue, 01 Jul 2008 20:38:09 +0000</pubDate></item><item><title>Reply by Mother Nature Knows Best</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Fiona C
Of course you can do it again. 
The smile is unmistakably yours, without which we would not recognise you.

Just keep on going girl.</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Tue, 01 Jul 2008 20:35:14 +0000</pubDate></item><item><title>Reply by S tafford</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Well done to all those who have posted before and after photo&#039;s - they are really inspiring.</description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Tue, 01 Jul 2008 20:01:24 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_3.html</link><description>Great photo of you and your son Jackie.  My son is 6&#039; 4&quot; so he towers above me too!
Well done on getting the new photo on - I&#039;m still struggling with posting my photos (in the gardening forum). </description><comments>http://www.timeshealth.co.uk/10_1043_3.html</comments><pubDate>Tue, 01 Jul 2008 19:54:32 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: jackieathetimeshealthcoukclothing sizes these days as they can vary greatly.
Absolutely - I was trying to convince my son that a shirt he was trying on was better in the size up.  He didn&amp;#039;t like the thought of buying a shirt that was XL.  This was in Abercrombie and Fitch (yes my all time pet hate) where XL fits &amp;#039;just larger than anorexic&amp;#039;!!  If the same shirt were in M&amp;amp;S I&amp;#039;m guessing it would be a small/medium no larger....</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Tue, 01 Jul 2008 14:58:37 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: jackiewilsonWhat does he say now?

Its hubby who thinks I&#039;m going too far the other way, I think I&#039;m abought right but I need to tone up the belly area as it is very flabby.  I don&#039;t take too much notice of clothing sizes these days as they can vary greatly.</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Tue, 01 Jul 2008 14:51:06 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: fionacatrionaOK folks - I have found and scanned a truly awful photo of myself 8 years ago. 
Fiona - well if I had only the photo of you taken 8 years ago, I would never have recognised you when we met outside the pub in Gartocharn - I would have walked straight past you! You look so much more like the superthin you of 4 years ago. Apart from the smile that is So keep up the good work - next summer you will be wearing that lovely linen top (unless, of course, you are willing to freeze ...</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Tue, 01 Jul 2008 08:27:35 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: bileanniJackie, you should post the photo of you and your son on your posts, where we can see you in close up! 

Is that better Jeannie, It took a bit a phaffing around, still don&amp;#039;t quite know what I did.  But it worked and that&amp;#039;s the main thing.  I think I could of done with a box to stand on though!!  He towers over me now. ...</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Tue, 01 Jul 2008 07:56:57 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Fiona, you are just a wee &amp;#039;skelf&amp;#039; in your after picture and you look great!
Jackie, you should post the photo of you and your son on your posts, where we can see you in close up! (By the way, you can resize your photos before you post them!) You are so brave, posting that photo, well done and you look super now, certainly don;t look as if you have to lose any more weight! ...</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Tue, 01 Jul 2008 05:13:02 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: fionacatrionaI think I was saying &amp;quot;hurry up have you not taken it yet?&amp;quot;

Ye I&amp;#039;m a bit like that as well, for some reason I just seem to freeze.

Quoting: fionacatriona oh about 2.5 to 3 stones 

Start at one Fiona and see how it goes. Hubby said that I needed to loose at least 3 stone last year. I&amp;#039;ve only lost about half that, I think and now I&amp;#039;m going too far the other way?? I&amp;#039;m not skinny by any means, but in some ways I have lost body shape....</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 22:49:35 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Hey I&#039;ve still got these sandals - I hadn&#039;t realised they were THAT old! </description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 22:45:24 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: Relapsedit will be worth it
... yes I&#039;ll be able to get into that top again which I&#039;ve kept.   It&#039;s a lovely linen top that I bought for my birthday in a rather expensive dress shop in Germany - Neustadt I think. </description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 22:43:11 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: jackieathetimeshealthcoukHow far have you got to go Fiona?? 
... oh about 2.5 to 3 stones - can&#039;t remember exactly what I was then.

Quoting: jackieathetimeshealthcoukWhy were you scowling anyway
I think I was saying &quot;hurry up have you not taken it yet?&quot;</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 22:40:33 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Fiona, you can do it again and it will be worth it. Don&#039;t lose the smile though, it&#039;s lovely. In the positive thinking month of July, are you putting up your target picture to motivate you? And the good news is that you are well on your way. </description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 22:16:12 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: fionacatrionaThat&#039;s what I&#039;m aiming for

How far have you got to go Fiona?? To help keep you motivated stick a couple of them up in the bedroom. It has made me think twice, especially after posting that horrible pic of me in a bikini!

Why were you scowling anyway.</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 22:05:15 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>OK folks - I have found and scanned a truly awful photo of myself 8 years ago.

 

And this is me around 5 stones lighter in 2004.

 

That&#039;s what I&#039;m aiming for (without the scowl!) </description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 21:56:44 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: RelapsedI caught a glimpse last week, me thinks
</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 20:41:49 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: fionacatrionanew scarlet specs
They&#039;re fabulous, Fiona. I caught a glimpse last week, me thinks.</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 19:41:33 +0000</pubDate></item><item><title>Reply by Jeannie Hunter</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Emily, Sue, Catherine, Jackie M., Jackie W. and Simon - what transformations, you all look a million dollars!!    
Can&amp;#039;t believe that you all look so much younger now and Simon - what a difference, is it really you?!!
How happy and relaxed you all look, fantastic work, do keep it up!
All the very best and lots of love and encouragement from me (Jeannie)xx
  ...</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 19:30:31 +0000</pubDate></item><item><title>Reply by Mother Nature Knows Best</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Thanks Onslow Sexgod for uploading my pics for me.

And thanks everyone for your lovely comments, it has made me quite emotional.</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 19:14:12 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Sorry Emm - send me a virtual slap for being cheeky!

I&#039;ve taken to wearing my new scarlet specs most of the time instead of pretending I have perfect vision </description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 17:47:18 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: flowersin my eyes you all look beautiful to begin with
... with your prescription???? </description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 17:45:24 +0000</pubDate></item><item><title>Reply by Rosie Dean</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Catherine you look amazing in your photos. As Emm has said you look beautiful to begin with.

Carol you look super in your photos you can really see the difference.</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 15:51:03 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Wow what amazing before and after pictures - Catherine&#039;s right, to some extent the number on the scales is irrelevent, it&#039;s the measurements that show the difference.  Having said that in my eyes you all look beautiful to begin with.</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 11:01:38 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Well done Carol - what a transformation. And how happy you look now. Your huge weight loss is an inspiration for me to continue...</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Mon, 30 Jun 2008 07:50:17 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Carol, you must be so pleased with the difference you have achieved in your looks and health. Really, really well done. </description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Sun, 29 Jun 2008 21:43:11 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Amazing difference Carol - you do look much younger now! </description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Sun, 29 Jun 2008 21:40:18 +0000</pubDate></item><item><title>Reply by 'Onslow' Sexgod</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Hi Carol,

Lets see if this works.


 


There you go!</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Sun, 29 Jun 2008 21:03:21 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Carol, what a difference, well done!  You look so much YOUNGER in your after photo!!</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Sun, 29 Jun 2008 21:01:24 +0000</pubDate></item><item><title>Reply by Mother Nature Knows Best</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Oops having trouble here and not sure what I am doing. But if anyone wants to click on the link I think it will show a before and after of myself. today and a fews years ago and 3 1/2 stone lighter. 

Sorry can&#039;t upload the same as others.</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Sun, 29 Jun 2008 20:33:03 +0000</pubDate></item><item><title>Reply by Mother Nature Knows Best</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>http://s282.photobucket.com/albums/kk273/ilmiocign et/</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Sun, 29 Jun 2008 20:30:43 +0000</pubDate></item><item><title>Reply by Catherine Chesher</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>thanks everyone for all of your kind comments. you always give me such a boost!  </description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Sun, 29 Jun 2008 08:45:53 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>Quoting: m519jjtwhat have you got planned for the summer holidays?

2 weeks in Menorca - lots of swimming to counteract tapas!
1 week camping on Gower
then lots of lie ins (or lies in?) and making a spontaneous decision about what to do each day.  I loved the article in B&amp;amp;S last week of one parent who had planned her kids&amp;#039; summer in a spreadsheet!  Ex accountant....</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Sat, 28 Jun 2008 22:54:35 +0000</pubDate></item><item><title>Reply by Pippa Cotton</title><link>http://www.timeshealth.co.uk/10_1043_2.html</link><description>HI Every one don&#039;t you all look superb in your after shots so confident and happy!  Really inspiring ! Will do a before and after when I can work out how to do it!</description><comments>http://www.timeshealth.co.uk/10_1043_2.html</comments><pubDate>Sat, 28 Jun 2008 22:09:42 +0000</pubDate></item><item><title>Reply by Emily C</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Great pics Catherine, really don&#039;t think you have anything to worry about regarding your forthcoming holiday... you look slim and healthy. ENJOY!</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Sat, 28 Jun 2008 18:14:41 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Fantastic Catherine! You look amazing. The bloke in your &#039;before&#039; photo looks pretty fit too!</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Sat, 28 Jun 2008 16:14:08 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Catherine, I followed Jaki&#039;s lead and enlarged the photos. You look absolutely great in your birthday photo. Well done you.  Your holiday photos will be super too, no matter what you do or don&#039;t lose from here on.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Sat, 28 Jun 2008 14:58:38 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Catherine you look lovely in your birthday photo - much happier too! What a pretty smile you have, and I&amp;#039;m sure you&amp;#039;d be fine even if you didn&amp;#039;t lose another lb! 

I think those close to their target weight should congratulate themselves for getting to where they are, and realise that it is quite acceptable to stay there. Look on any further weight loss as a bonus ...</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Sat, 28 Jun 2008 13:54:21 +0000</pubDate></item><item><title>Reply by Catherine Chesher</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>thanks jaki! since new years eve horror photo lost 1 stone! still would like to lose another 9 lbs for holiday in 5 weeks, but would be happy with half a stone. 
3.5 weeks left for me too! counting the days. what have you got planned for the summer holidays?</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Sat, 28 Jun 2008 10:45:43 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Wow Catherine!  When you enlarge the photos you can see the difference - you look really slim now.  How much have you lost?  

It&#039;s the weekend and 3 and a half weeks to go till the end of term for me!! </description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Sat, 28 Jun 2008 10:42:39 +0000</pubDate></item><item><title>Reply by Catherine Chesher</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description> 

 check out those thunder thighs!!!! new years eve 2007


 
 my birthday may 2008, still a way to go to shrink the dreaded thighs!!</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Sat, 28 Jun 2008 09:46:11 +0000</pubDate></item><item><title>Reply by Catherine Chesher</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>wow, these pictures are fab! forget about the numbers on the scales, its great to remind ourselves of our achievements! well done! want to share too but cant work out how to do it! will keep trying</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Sat, 28 Jun 2008 09:40:54 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: MKNBhow do you upload them to this section. 

Carol I found these instructions that Rabid gave us ages ago. If you&amp;#039;re still having problems type &amp;quot;upload a photo&amp;quot; into the search box and it&amp;#039;ll list the topics where you&amp;#039;ll find something about uploading. I know a few people have given instructions at various times.  Good luck 


You need to use a host like Photobucket or Flickr to give you an URL (I used Flickr - you have to set up an account but it&amp;#039;s fr...</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Fri, 27 Jun 2008 22:59:45 +0000</pubDate></item><item><title>Reply by Mother Nature Knows Best</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>HI Everyone
It&#039;s lovely to see these before andf after photos. I have now spent about an hour trawling through my own. OH MY GOD!! what was I like. I would like to show a before and after but how do you upload them to this section. 
Please any advice.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Fri, 27 Jun 2008 21:20:05 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: spd0121I like to think that it was becuse biceps and pecs were so well developed
Nice positive thinking</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 21:47:23 +0000</pubDate></item><item><title>Reply by 'Onslow' Sexgod</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: jackiewilsonSimon - have you noticed how in the before photo your body was too wide to allow your arms to be vertical


LOL

I like to think that it was becuse my biceps and pecs were so  well  developed!!  Think Schwarzeneger!!


I&#039;ll be back!!

LOL</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 20:56:28 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: jakiI&#039;m not sure how to get it on to here - I&#039;ve got a scanner if that&#039;s any help.

You should be able to scan it into the computer, and then copy it across.  I used photobucket it was quite easy.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 20:48:41 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Anyway, what I wanted to say was that I was so impressed with all these transformations.  I&amp;#039;ll have to show hubby the one of Simon to try and kick start him into getting into the healthy lifestyle again.

I&amp;#039;m not if I&amp;#039;ve got many of me at my biggest - the one that triggered me to lose the weight was of all us ballet mums taken backstage wearing our daughters&amp;#039; black affro wigs - if it&amp;#039;s a normal photo I&amp;#039;m not sure how to get it on to here - I&amp;#039;ve got a scanner ...</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 20:14:38 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: susanreedAm I in the Matrix?

That&#039;s the Oracle.  That is one of my alltime favourite trilogies.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 20:08:39 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: Rosie55I wouldnt have the guts to put one up in my under wear.

It was suposed to be a bikini!!  Ahhh  I looked so horrible then, at least now i appear to be a bit better.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 20:03:09 +0000</pubDate></item><item><title>Reply by Rosie Dean</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Jackie the photos are great  lovely one of you and your son,
I wouldnt have the guts to put one up in my under wear. You look good so stand up and be proud.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 19:51:41 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: jackieathetimeshealthcoukIt has taken a lot of guts to post it
Jackie, you look great in your photo with your son and I honestly admire all of you who have managed to put up the photos.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 19:44:28 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: drechungWhat I adore in Sue and Simon&amp;#039;s photos is the look of misery in the &amp;#039;before&amp;#039; shot 
As if they knew that they would eventually be posted on here as a reminder never to go back there... 
Quoting: spd0121As those of you that met me in Edinburgh know, I am still a big bloke, but not s big as I was; Thank God!!  
Simon - have you noticed how in the before photo your body was too wide to allow your arms to be vertical?

Quoting: jackieathetimeshealthcoukIt&amp;#039;s G...</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 19:44:10 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Jackie - you look amazing! your son looks so proud of his mum too! Well done for being brave and putting your picture up too! It does you good to let others know how well you have done. You have every right to be really proud of yourself.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 19:43:24 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: drechungWhat I adore in Sue and Simon&amp;#039;s photos is the look of misery in the &amp;#039;before&amp;#039; shot (no offence guys!), and the happy, glowing grins on the &amp;#039;after&amp;#039; shot 
No offence taken Emily! Even though I&amp;#039;ve only lost one stone, my attitude to life is changing, and I&amp;#039;ve loads more energy and enthusism for life. Before, I used to think I had far too much to do, and get really down, but now I still have loads to do, but just get on with it! In doing so, It isn...</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 19:40:54 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: RelapsedI take it that the others are starkers! 

No my fat hangs out a lot more, and they are really horrible...  It has taken a lot of guts to post it, and I&#039;m still a bit camera shy.  I don&#039;t know why but I seem to freeze when the lens is pointed at me.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 19:24:44 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: jackieathetimeshealthcoukwhich wouldn&amp;#039;t be deemed unsuitable
The mind boggles, Jackie. I take it that the others are starkers! 

Fabulous difference, and lots of guts to share it. I&amp;#039;ve always run a mile when I see a camera, even at my slimmest.

     Simon, Jackie, Jackie, Emily, and Sue, you all look healthy and so much happier. I am so glad that your hard work has paid off so well for you all.

I will hunt around and see if I can find anything horrific to pin up in th...</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 19:11:28 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Quoting: drechungAnd very daring before photo!! 

It&#039;s GROSS, why did it have to be at the top of the page though?  I have a few photos like that stuck around to give me a bit of motivation.  It works.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 18:44:46 +0000</pubDate></item><item><title>Reply by Emily C</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Jackie that is an incredible transformation!!!
And very daring before photo!! Good on you!</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 18:30:06 +0000</pubDate></item><item><title>Reply by Rosie Dean</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>You can really see how much weight you have all lost you all look amazing
so healthy and glowing, you don&amp;#039;t look like any of you need lose any more weight.   
Don&amp;#039;t know if I have the guts to put my photos up will have to think about it. 
Hope your having a great time Emm I also loved New York but it rained when I was there. ...</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 18:06:51 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>What a difference Jackie - love the plaster on your forehead! </description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 17:08:26 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>OMG, it&#039;s horrible!! AAHHHh.  I&#039;ll have to go and put my head in the sand for a while.</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 16:36:50 +0000</pubDate></item><item><title>Reply by jackie morton</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>I don&#039;t know if it will work or look like, here goes.......GULP!

 One of the fat ones which wouldn&#039;t be deemed unsuitable!




My son Richard and myself last week.

</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 16:35:20 +0000</pubDate></item><item><title>Reply by Emily C</title><link>http://www.timeshealth.co.uk/10_1043_1.html</link><description>Wicked photos Simon, what a transformation.

Quoting: juleswhThese photos are amazing, and I am truly inspired by you all.... Not just because of there being less of you all, but the confidence that seems to show in the &amp;quot;after&amp;quot; ones. 

Totally! What I adore in Sue and Simon&amp;#039;s photos is the look of misery in the &amp;#039;before&amp;#039; shot (no offence guys!), and the happy, glowing grins on the &amp;#039;after&amp;#039; shot ...</description><comments>http://www.timeshealth.co.uk/10_1043_1.html</comments><pubDate>Mon, 23 Jun 2008 14:12:26 +0000</pubDate></item><item><title>Reply by Julia Webb-Harvey</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>These photos are amazing, and I am truly inspired by you all....  Not just because of there being less of you all, but the confidence that seems to show in the &quot;after&quot; ones.

I will have to find something that compares, when I have more time...</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Mon, 23 Jun 2008 10:03:09 +0000</pubDate></item><item><title>Reply by 'Onslow' Sexgod</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Quoting: flowers a great way to stop oneself going back in that direction. 


That&amp;#039;s the truth!!

Hi Emm. Enjoying your vacation?

 Must ask if you know New York well enough to know of Katz&amp;#039;s Delicatessen? It&amp;#039;s  a proper kosher Deli in the Garment District.  Off the beaten track for most tourists, but truly worth a visit for lunch!!  Any &amp;#039;Cabbie&amp;#039; worth his salt will know of it.

It&amp;#039;s the only place I have ever been where you can select the salami &amp;#039;aged...</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Mon, 23 Jun 2008 08:10:23 +0000</pubDate></item><item><title>Reply by Goesona Bit</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Good grief these before and after photos are truelly inspiring - I wish I had had the guts to have a photo of me when i started, as I said before it&#039;s a brilliant point of reference and also a great way to stop oneself going back in that direction.

Well done losers.</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Mon, 23 Jun 2008 01:58:12 +0000</pubDate></item><item><title>Reply by 'Onslow' Sexgod</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>If you guys can, I guess I can too; although I am horrified looking at the before pics!!

As those of you that met me in Edinburgh know, I am still a big bloke, but not s big as I was; Thank God!!

Jan 1st:

 


Tonight:

 


Thank you getting this subject   going again. Seeing how much I still have to do has definitely re-motivated me!!

Think SMD will have to make a comeback immediately!!...</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 22:07:01 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>LOL </description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 20:01:02 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Quoting: susanreedDunno if I like that
... probably marginally better than being The Mistress! Then your hubby really would wonder what you&#039;ve been up to </description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 19:39:51 +0000</pubDate></item><item><title>Reply by Emily C</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Fab photos Jackie W!</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 19:39:43 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Quoting: fionacatrionaSue - you&#039;re The Master 
OMG! So I am! The Master eh? Dunno if I like that! It&#039;s a bit spooky! Am I in the Matrix?</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 19:35:20 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Sue - you&#039;re The Master - when did that happen??????  Sounds like something from Lord of the Rings </description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 19:31:30 +0000</pubDate></item><item><title>Reply by Sue Reed</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Fantastic photos, Jackie! Yes, let&#039;s revive this 6 months down the line! There&#039;s an added incentive now!</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 18:03:52 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>I&#039;ve got a &quot;before&quot; and &quot;halfway here&quot;.

October 2007

 


And April 2008

 
So posted here for posterity. Let&#039;s revisit in six months time to see the before, during and now...</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 17:03:51 +0000</pubDate></item><item><title>Reply by Jackie W</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Sue and Emily - that&#039;s really impressive. And Sue is looking so happy now compared with the camping photo. 

I messed up posting my photos, so have deleted them and will try in message below...</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 16:59:22 +0000</pubDate></item><item><title>Reply by Emily C</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Quoting: Relapsed
Don&amp;#039;t see me ever joining in on this, Emily, as I always run a mile when I see a camera.

Well hopefully as you gain confidence as you lose weight/feel healthier this might change? I was hiding behind my profile photo as a 7 year old until yesterday!! Wouldn&amp;#039;t have dreamt of showing the before photo of me to anyone, but now at least can say that isn&amp;#039;t me anymore!...</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 16:58:23 +0000</pubDate></item><item><title>Reply by Fiona C</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Quoting: susanreedmy face looks fat. by spare tyres huge, my thighs like Californinan Redwoods. It was 2 years ago and since then have lost 1 1/2 stone
Sue that is truly awful - I wouldn&amp;#039;t have recognised you in that photo. You are far better-looking than that now - even after walking 26 miles! ...</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 16:55:45 +0000</pubDate></item><item><title>Reply by Jaki T</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Sue, what a difference as well!!  You are looking really good!!</description><comments>http://www.timeshealth.co.uk/10_1043_0.html</comments><pubDate>Sun, 22 Jun 2008 16:04:21 +0000</pubDate></item><item><title>Reply by Barbara H</title><link>http://www.timeshealth.co.uk/10_1043_0.html</link><description>Sue, you look so different. Well done. You are right to be proud of yourself!Quoting: